At-Home Exercises For Body Goals
Everyone wants that fit, toned body. But it requires discipline, sacrifice and pain. This is especially the case when you are cooped up at...
Exercises and Stretches for Golf Fitness
Golf conditioning improves performance and decreases risk of injury. Learn strength-training and flexibility exercises you can do at home and on the golf course.Warm-Up...
Running Communities in Jakarta
Running is one of the cheapest and easiest exercise to do every day — you only courage and time. And the best thing about running...
Horseback Riding Lessons around Jakarta? Yes, Here are 6
Try horseback riding in the Jakarta this weekend?Whether you are a seasoned rider or someone who is just interested in horseback riding, the city offers...
Listening Music while Running: Yay or Nay?
It is very common to see people running (on treadmills or jogging tracks) with their earphones on. They put their MP3 player or cell...
Golfers’ Paradise
The game of golf originated in St. Andrews, Scotland and the name "golf" was an abbreviation for "gentlemen only ladies forbidden". This is certainly...
Yadavas Senayan CC & Emerio CC Lead the JCA League Table...
This weekend, the last before a break, saw bowlers dominate the proceedings as there were two 5 wicket hauls & the season’s 3rd hat-trick.Yadavas...
Freediving in Indonesia
Quiet, serene and, peaceful are probably adjectives that perfectly describe free diving.Free diving is the sport of diving while the diver descends on a...