Bharat Club Sports Event: Bandung Cricket League

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Dear Bharat Club Members, This year we are organizing the 9th event of BCL as Bandung Cricket League - 9 Date:  8th July & 15th July 2018 & 22nd...
6 Tips to Exercise during Ramadan

6 Exercise Tips during Ramadan

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Muslims all around the world are fasting in the holy month of Ramadan and several things in daily schedule will change. You have to wake up...

9 Most Stylish Gyms in the World

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For sports enthusiasts, stylish gyms can be the ultimate place to have fun and release all of the stress they have. But rather than...
Listening Music while Running: Yay or Nay?

Listening Music while Running: Yay or Nay?

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It is very common to see people running (on treadmills or jogging tracks) with their earphones on. They put their MP3 player or cell...
Beverages to Drink after a Workout Session

What to Drink after a Workout Session

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Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...
Things to Know before Joining a Spinning Class

Things to Know before Joining a Spinning Class

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Spinning class (indoor cycling) is probably one of the quick ways to get a super intense exercise that benefits your power and speed. In the...
7 Scenic and Challenging Whitewater Rafting in Indonesia

7 Scenic and Challenging Whitewater Rafting in Indonesia

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Indonesia is a perfect country for tourists who love extreme activities. You can go hiking, rock climbing, kayaking, surfing—you name it in Indonesia. One...
10 Easy Lunge Variations You Can Do at Home

10 Easy Lunge Variations You Can Do at Home

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The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...
7 Angling Spots in Indonesia

7 Angling Spots in Indonesia

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As a country blessed with a rich marine life, it is easy for anglers to choose the perfect spot to fish in Indonesia. It looks...

Shooting Ranges in Jakarta

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When you were young, did you ever play-pretend to be a police officer, shooting guns at villains and such? Usually we would use toy...