Health Guide

Health Guide

Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

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Rita Srivastava  is  a green thinker and advocate. She will be sharing GREEN tips and ideas for the month of March 2019. Rita says 'Separation...

Feeling-Gloomy-Here-are-9-Tips-to-Improve-Mental-Health

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When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...

Get-a-Healthier-Bedroom

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For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...

Recommended-Psychologists-Clinics-in-Jakarta

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Mental health is not something to be taken lightly. Although we can take continuous care of it on a daily basis, sometimes things so...

All-About-Cupping-Therapy

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There are numerous Chinese health treatments from acupuncture, moxibustion, qigong even herbal medicine. One of the practices that are already widely practiced in Indonesia...

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On January 16th 2019, Indoindians along with Geeta Seth, a a dietitian and 2 times gold medalist in nutrition organized morning health talk in...

Which-Meditative-Technique-is-Best-for-you

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A healthy person is a healthy physical AND mental state. The harmony and balance of both make up an individual that is healthy, energetic...

Oil-Pulling-What-Is-It

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Oil Pulling is an ancient Ayurveda technique to clean the teeth. There are many benefits to oil pulling-some of the benefits goes to the...

#Event Report Ayurveda Workshop with Dr. Shilpa Dhoka

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At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop. The workshop was divided into...

9-Ways-to-Know-How-Healthy-You-Are

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It may be that you are not getting enough sleep. It might be that you are not getting enough nutrition in your body. Whatever...