Health Guide

Health Guide

Decaf-or-Regular-Coffee-Which-is-Healthier

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Who doesn’t love coffee? It has been a favored drink for centuries and can be enjoyed with adults and youth alike. Coffee...

Here are the Reasons You Get Sick After Vacation (and Ways to Prevent It!)

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Vacations are supposed to be a time to take a break and rejuvenate before going back to work. Unfortunately, most people tend to fall...

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We all wake up differently in the morning. Some wake up productively by going on an exercise routine; some get up after a long sleepless...

5 Recommended Women and Children Hospitals in Jakarta

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For women who are a mother or expecting a child, mother and child hospitals are preferable. These hospitals provide great treatment and care for mothers, mom-to-be,...

Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

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Rita Srivastava  is  a green thinker and advocate. She will be sharing GREEN tips and ideas for the month of March 2019. Rita says 'Separation...

Feeling-Gloomy-Here-are-9-Tips-to-Improve-Mental-Health

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When the days are busy, there will be times when your fatigue takes over. You might feel tired, exhausted, even too depressed to relax...

Get-a-Healthier-Bedroom

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For some people, getting a good nights sleep is something that is difficult to achieve. The busy lifestyle filled with tasks and chores are...

Recommended-Psychologists-Clinics-in-Jakarta

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Mental health is not something to be taken lightly. Although we can take continuous care of it on a daily basis, sometimes things so...

All-About-Cupping-Therapy

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There are numerous Chinese health treatments from acupuncture, moxibustion, qigong even herbal medicine. One of the practices that are already widely practiced in Indonesia...