Holiday Season Party Smart Ideas

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It's that time of year when your staunchest plans to eat well and avoid gaining weight can be threatened as you face constant temptation...
7-Healthy-and-Delicious-Diwali-Recipes

7 Healthy & Delicious Diwali Recipes

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Diwali is the time of the year for everyone to feast on delicious and indulgent food. Sometimes, many people would forget the amount of...
yoga jakarta

List of Yoga Centers in Jakarta

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List of Yoga Centers in Jakarta. MOOD Studios - Kemang Contact : MOOD Studios Admin Address : Jl. Benda no 5, Jakarta Selatan, Jakarta, 12560 Phone : +62 817 9846 838 Yoga Style : Vinyasa Flow, Sunset...

7 Meditation Centers in Indonesia

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In our busy work and personal activities we often find ourselves under pressure to get things done under tight deadline and target. Not to...
Happiness is Yoga

Happiness is Yoga

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By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21stΒ  of June what can be a better occasion to talk about yoga...
Prevent Heart Disease

Indoindians Health Seminar: Heart Disease Among Healthy People

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Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore. Heart Disease Among Healthy People - The risk of no risk.Β  There is an...
6 Brain Healthy Activities For Children

6 Brain Healthy Activities For Children

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Children at their youth are still in their golden years, the age where they are growing and changing. During this crucial time in their...
4 Foods and Beverages to Avoid For a Sharper Mind

4 Foods and Beverages to Avoid For a Sharper Mind

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Being forgetful is a label that many people identify with. We can forget our car keys, if we have locked the front gates of...