#HealthTip: Benefits Of Okra for Diabetes
Okra, Bhindi or else known as ladyfinger, is a green flowering plant that is filled with minerals and nutrients. Apart from its amazing taste,...
5 Snacking Mistakes To Avoid For Weight Loss
When you are trying to lose weight, each meal must be accounted for. This includes the snacks that you consume, for it can definitely...
All About Clean Eating Diet: What it is, Tips and Benefits
There many, many diets - from alkaline, keto, paleo, intermittent fasting and now clean eating. All of these diets promise to weight loss as...
#Fitness: How to Do Active Stretching
Stretching is an important part of any exercise you do. This is because stretching expands your muscles, making it flexible, strong, and healthy. Without...
Tips for Dental Hygiene
The teeth do not get the same priority as the rest of the body but toothache can bring you down the moment you experience...
7 Meditative and Mindfulness Practices for Children
Mindfulness, yoga and meditation offer a lot of benefits to adults. Research has even shown that it can reduce anxiety, prevents and treats depression...
7 Reasons You Should Get Vaccinated Even When You Have Been...
COVID-19 vaccines of all kinds have been wrapped up in rumors, hoaxes and scandals on its own. There are many hearsays about how it...
List of Places To Get Oxygen Cylinders in Jakarta
During the COVID-19 pandemic and people under self-isolation, many are searching for oxygen tanks. However, it may be hard to find shops that sell oxygen...