5 Steps to to Self-Isolate Due to COVID-19
With ICUs currently being filled out all over Jakarta (and increasingly on other islands), people with minimal to no COVID-19 symptoms are recommended to...
6 Edible Flowers That Are Full of Nutrition
Flowers are known for their color and beauty. Many flowers symbolize different meanings, which is why flowers are there on special occasions. As it...
5 Unexpected Habits That Damage Heart Health
Out of all the organs in the body, the heart is one you should be paying attention to. According to WHO, cardiovascular disease is...
5 Ways to Stay Sharp At Any Age
With all the stress that goes on in your daily lives, it’s no wonder that many are stressed out. Stress, as it turns out,...
5 Meditation Podcasts For Those Who Have Trouble Sleeping
With all the busy lives we are living, stress, chores and work, it’s no wonder that many of us have trouble sleeping. Your mind...
5 High-Energy Dumbbell Workouts for Lazy Weekdays
There are days of the week where you will be lazy to do anything in your schedule due to low energy. Whether it is...
How long would immunity from COVID-19 vaccines last?
With the pandemic creating chaos everywhere, one of the ways to limit that chaos is through vaccines. It has been said to strengthen the...
5 Benefits Of Drinking Coffee
Amongst the different types of beverages that people drink, coffee is one of the most popular options. The reason is because coffee is used...