Healthy Food, Healthy Mind
As more people choose to cook at home, it might seem like a positive shift towards homemade meals. However, an unexpected consequence has emerged:...
6 Foods and Vitamins for Your Immune System
A strong immune system is required to protect ourselves from illnesses. The strength of our immune system is based on the food we eat...
5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
5 Brain Foods and Beverage for A Sharper Mind
The purpose of nutrition and vitamins is to make us strong and healthy. But we never consider to eat for the brain. After all,...
A Month of Green Tips and Living by Rita Srivastava
Rita SrivastavaΒ isΒ a green thinker and advocate. She shared GREEN tips and ideas for a whole month to follow.
Rita says 'Separation of household...
Holistic Healing for Auto Immune Disorders at Ayurvedagram Bali
More often than not, chronic stress and inflammation are the underlying causes of autoimmune disorders and many types of cancer. It may take years...
Pain Management with Ayurveda
Do you find it hard to stay active due to joint discomfort? Or are you in search of holistic Ayurveda for back pain?
At Ayurvedagram...
Restore Your Gut Flora For Health
Restoring gut flora, also known as the gut microbiota, can be beneficial for overall gut health and digestion.
Did you know that Antibiotics can have...