Prevent Heart Disease

Indoindians Health Seminar: Heart Disease Among Healthy People

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Indoindians Community Health Seminar with Dr. Saurabh Rastogi, Cardiologist, visiting from Singapore. Heart Disease Among Healthy People - The risk of no risk.  There is an...
6 Brain Healthy Activities For Children

6 Brain Healthy Activities For Children

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Children at their youth are still in their golden years, the age where they are growing and changing. During this crucial time in their...
4 Foods and Beverages to Avoid For a Sharper Mind

4 Foods and Beverages to Avoid For a Sharper Mind

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Being forgetful is a label that many people identify with. We can forget our car keys, if we have locked the front gates of...
6-Foods-and-Vitamins-for-Your-Immune-System

6 Foods and Vitamins for Your Immune System

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A strong immune system is required to protect ourselves from illnesses. The strength of our immune system is based on the food we eat...
5-Easy-Ways-to-be-Mindful-in-your-Day-to-Day-Life

5 Easy Ways to be Mindful in your Day to Day...

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The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
5 Brain Foods and Beverage for A Sharper Mind

5 Brain Foods and Beverage for A Sharper Mind

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The purpose of nutrition and vitamins is to make us strong and healthy. But we never consider to eat for the brain. After all,...
Make Your Own Homemade GREEN Deodorant & Detergent with Rita Srivastava

A Month of Green Tips and Living by Rita Srivastava

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Rita Srivastava  is  a green thinker and advocate. She shared GREEN tips and ideas for a whole month to follow. Rita says 'Separation of household...
Holistic Healing for Auto Immune Disorders at Ayurvedagram Bali

Holistic Healing for Auto Immune Disorders at Ayurvedagram Bali

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More often than not, chronic stress and inflammation are the underlying causes of autoimmune disorders and many types of cancer. It may take years...