Ayurveda

Dr Shilpa Dhoka Ke Auyurvedic Nuskhe

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Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.  Remedy no. 1 for...
Metabolism Boosters

10 Foods to Boost Your Metabolism

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When you're struggling to lose some weight, you might consider trying anything to burn extra calories. You exercise more, wear calorie-burning clothes, go to...
smoking alcohol obesity

The Seven Deadly Health Sins

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Do you want to live a longer, healthier, and more vibrant life? When it comes to our own health, many of us are our own...
Crying Eases Stress

Crying Eases Stress

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Some of us think that crying is embarrassing because it makes us look ugly and weak. When we're crying, people see that we cannot...
Finding Psychiatrists in Jakarta

Recommended Psychiatrists in Jakarta

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When you think that you can’t handle all of your anxiety, worries, stress, or depression anymore, it is wise to immediately book an appointment...
How to Get Rid of Back Acnes

How to Get Rid of Back Acne

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Acne forms when pores or hair follicles become clogged with dead skin and oil, so it is normal if acne formed in any other...

Overlooked Symptoms of Anxiety Disorder

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It’s normal if you get nervous or anxious before an important presentation, or when going through stressful times. However you need to be cautious...
Beverages to Drink after a Workout Session

What to Drink after a Workout Session

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Regardless of the intensity and type of your workout, hydration is a key to speed recovery and replenish lost fluids and electrolytes. While water...