Tempeh Burger Recipe: A Tasty Protein-Packed Food Innovation

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Tempeh Burger  Looking for a healthy and tasty way to enjoy a burger? Try a Tempeh Burger— a delicious plant-based option that’s rich in protein...
home made paneer

Make Paneer at Home

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Making paneer (Indian cottage cheese) at home is a simple and satisfying process. Here's a foolproof method to make paneer from scratch: Ingredients: 1 liter of...

Cloud Bread Recipe – No Carbs, All Protein

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Have you had the pleasure of biting into a light, fluffy, bun which at a glance it looks like baked cheesecake’s filling - cloud...
Lemon Roast Chicken High Protein Recipe

Grilled Lemon Chicken Recipe for Your Daily Protein Needs

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Grilled chicken breast is a tasty and healthy lunch option. It’s high in protein, which gives you energy to get through the day. Grilling...
6-Balanced-Indonesian-Lunch-Ideas-With-a-Ton-of-Protein-and-No-Meat

6 Balanced Indonesian Lunch Ideas With a Ton of Protein and...

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When it comes to Indonesian cuisine, there are different types of food to eat for everyone whether you are omnivore, vegetarian or vegan. Although...
Zinc : It's Your Friend for Life

Zinc is Your Friend for Life

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On the day you were born, zinc was there welcoming you into the world. Its life time protection for you had already begun, The...
7 Foods that Help Kids to Grow Taller

7 Foods that Help Children to Grow Taller

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Every parent wants their child to grow up healthy, strong, and reach their full height potential. While genetics play the most significant role in...
10-Kitchen-Ingredients-to-Boost-your-Immunity-Amla-Indian-Gooseberry

10 Kitchen Ingredients to Boost your Immunity

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These days, boosting immunity is most important as prevention against diseases.  Luckily, immunity boosters are readily available in the form of commonly found ingredients...