Food

While you can get the raw healthy and organic ingredients for super healthy food in Jakarta easily, sometimes you just want instant gratification. The good...

This version of baked beans adds the goodness of barley, and the surprising subtle sweetness of prunes for a high-fiber, low-fat favorite.Ingredients:1 tsp...

This delicious and hearty mushroom risotto substitutes fiber-rich barley for the more traditional arborio rice and works well as a main dish or side...

Try this sophisticated take on creamy mushroom soup that is rich with earthy porcini mushrooms and has the added goodness of whole-grain barley.Ingredients:1/2...

How about fresh, juicy salmon combined with barley salad for today's lunch?This dish will delight with every dill-and-parsley-infused bite.Ingredients:1/2 cup pearl barley kosher...

Barley is a nutty-flavored cereal grain that is high in fiber and contains many important minerals. It pairs well with a range of savory...

I still remember when one of my lecturers in college told me to drink a glass of warm water with honey every morning. She...

Jakarta is a metropolitan city with endless options of things to do during the day. There is a wide range of venues and attractions...