Scrumptious Oatmeal White Chocolate Cranberry Cookies

Scrumptious Oatmeal White Chocolate Cranberry Cookies

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These cookies are really tasty and are high in taste and nutrition. Bake them with your children this weekend and enjoy.  Ingredients : 1/2 cup...
Is It Possible To Overdose On Vitamins?

Is It Possible To Overdose On Vitamins ?

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Yes. Because vitamins occur naturally in our food, we think they can't hurt us when we take them as pills. But we can see...
Principles to Reduce Cholesterol and Blood Sugar

Principles to Reduce Cholesterol and Blood Sugar

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High blood cholesterol and sugar levels are associated with an increased risk of hardening of the arteries which may lead to heart attack, and/or...
All About Food Allergies

All About Food Allergies

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Food allergy (FA) or food hypersensitivity is increasing worldwide. The prevalence is highest in preschool children, but it can occur at any age. It...
Nutritional Value of Fruits

Nutritional Value of Fruits

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A study evaluated the nutritional value of fruits to determine ounce for ounce which provides the most nutrition. The analysis determined the nutrient density...
Foods that Lower Cholesterol

Foods that Lower Cholesterol

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Here are some good general suggestions for lowering cholesterol: Eat a fiber rich breakfast such as oatmeal, whole grain muffins, fruit. Read cereal box nutrition...

18 Reasons to Use Honey and Cinnamon

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It is found that mixture of Honey and Cinnamon cures most of the diseases. Ayurvedic as well as Yunani medicine have been using honey...
Cholesterol : the Good, the Bad and the Misunderstood

Cholesterol : the Good, the Bad and the Misunderstood

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The "good" and "bad" often associated to cholesterol actually refer to the lipoprotein that carries cholesterol through the bloodstream. Two types of lipoproteins affect...