Dietary Fiber: Healthy Diet Essentials
You may often hear suggestion to eat more fiber from fruits, vegetables, and seeds. But, do you know why fiber is important for your...
Go Nuts to Lose Weight!
Many people avoid nuts as they think it is too fattening and can lead to weight gain (and even acne).However, nuts are nature’s way...
10 No-Sweat Ways to Burn Calories
Research has shown that shunning sedentary habits such as watching television and adopting those that promote any form of activity can make a huge...
20 Pain Cures You Can Find in Your Kitchen
Make muscle pain a memory with gingerJazz up your diets with ginger, to ease muscle and joint pain, swelling and stiffness within two...
How to Turn a Regular Recipe Into a Low-Fat Recipe
Although your favorite recipe may be delicious, it may also be full of fat. Turn high-fat dishes into healthy, low-fat delicacies by remembering a...
Plan Ahead Strata for mornings after a party/late night
The morning after a big night out or a home party can leave you feeling tired and lethargic. Try this plan ahead one pan...
Our Favorite Restaurants in Jakarta
Here is the list of our favorite restaurants in Jakarta:Indian Restaurants in JakartaJakarta's Top 10 Fine Dining RestaurantsFusion Restaurants in Jakarta24-Hour Restaurants in JakartaFrench...
Indian Eggless Biscuit Recipe: Nan Khatai
According to Wikipedia, Nankhatai are shortbread biscuits popular in India and Pakistan. The word Nankhatai is derived from Persian word Naan meaning bread and "Khatai"...