Things to Do Before and After Yoga
Yoga is such an exciting practice. Literally everyone can practice it; no wonder its popularity is spreading across the world like a wildfire.
Unlike other...
7 Foods that Help Children to Grow Taller
Every parent wants their child to grow up healthy, strong, and reach their full height potential. While genetics play the most significant role in...
Isha Yoga Meditation for Beginners on 1st May at Hotel Westin...
Isha Foundation Jakarta in conjunction with Indoindians Spring Bazaar 2025
Find tranquility and balance through simple yet profound yoga and meditation practices, free for all...
6 Exercise Tips during Ramadan
Muslims all around the world are fasting inΒ the holy month of RamadanΒ and several things in daily schedule will change. You have to wake up...
10 Mantras to Wellness by Aditi Srivastava
As we approach a brand new year, its our time to audit this years resolutions and all the things that we have been dreaming...
All About Kombucha for Better Health
Kombucha is likely to continue being a popular food trend in 2025 and beyond due to its health benefits, ongoing flavor innovations, and growing...
Homemade Refreshing Kombucha Recipe
Why should we drink kombucha? How can we make it at home?
Fermented foods and drinks are very good for the gut. Fermented products contain...
7 Fitness Trends in 2025
What are your resolutions for 2025? Is getting healthier and fitter part of your resolution?
Fitness trends themselves are evolving as we enter 2025. This...