#IndoindiansYogaChallenge Day 1: SETU BANDHA SARVANGASANA- Bridge Pose
Day 1 #IndoindiansYogaChallenge: SETU BANDHA SARVANGASANA- Bridge PoseSETU BANDHA SARVANGASANA- Bridge PoseGoing into the asana:
- Lie on your back with your knees bent and...
Indoindians Online Event: Yoga Session with Binay Sahoo Sunday, 20th June...
In recognition of the 7th International Day of Yoga, our yoga teacher Binay Sahoo will be conducting an online LIVE yoga session.When: Sunday, 20th...
About the Indoindians #7DaysYogaChallenge 2021
While there is a lot to learn, discover and explore in the tradition of yoga, it is best to start simply and not let...
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021
Join the 7 Days #IndoindiansYogaChallenge from Sunday, 13th June 2021.Why Yoga?Yoga is a 5000 year old practice. It is not merely asana and pranayama but...
Indoindians Online Event: Ayurveda for Joint Pain & Rheumatoid Arthritis with...
Do you wake up with stiff painful joints? It might be an onset of Arthritis. Early diagnosis and care can help.Rheumatoid Arthritis (known as...
Top 3 Walking Pads
Walking is the simplest and most underrated form of exercise. Walking improves fitness, cardiac health, alleviates depression and fatigue, improves mood, creates less stress on...
Indoindians LIVE Stream: Myths and Facts – Nutrition & Your Immune...
Myths and Facts: Nutrition & Your Immune System with nutritionist Geeta Seth on:Along with the COVID pandemic there is also an Infodemic (An over-abundance...
How to Have a Strong Immune System?
What does strong immune system mean?Your immune system is exactly that, a system. Its primary purpose is to protect against pesky, persistent bacteria, virus...