Know-these-7-Myths-on-Metabolism

Know these 7 Myths on Metabolism

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Metabolism is the process in which the body burns calories and converts it into energy that is distributed throughout the whole body. Interestingly, metabolism...
Indoindians Online Event - Diabetes & Healthy Lifestyle with Geeta Seth

#EventReport : Diabetes & Healthy Lifestyle with Geeta Seth

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Diabetes: Expert Guidance for Healthy Lifestyle with Geeta Seth Join Geeta Seth to understand the root cause of Metabolic syndrome. When your body is ready to...
5-Recommended-Online-Health-Food-Supplies-in-Indonesia

5 Recommended Health Food Stores Online in Indonesia

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Section: Club Sehat, Nourish Indonesia, Sociovit, Javara, Superfood Indonesia You are what you eat perfectly describes the profound influence of what we eat on how long...

20-Minute Stair Workout at Home

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Items synonymous with exercising include dumbbells, kettlebells and yoga mats. But one of the underrated items to exercise with are the stairs at home!...

#EventReport: Nutrition & Weight Loss with Dr Rajeena Shahin

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Dr Rajeena Shahin, Entrepreneur, Doctor, Health and Wellness Researcher, Educationist, MBBS, PGDBM shared the basics of healthy eating for healthy weight in an interesting...
Indoindians Online Event Prevention & Treatment of Heart Attack and Angina with Dr Rajinikanth

Indoindians Online Event: Prevention & Treatment of Heart Attack and Angina...

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All You Need To Know About Prevention & Treatments For Heart Attack and Angina Are you suffering from excess stress, a smoker and consume alcohol?...
kickstart your day

Kick-start your Day the Most Effective Way by Aditi Srivastava

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Good Morning Jakarta!!!!!!! Mornings are the best time of the day, and I invite you to thinking the same, as mornings normally set the tone...
6-Foods-and-Vitamins-or-Your-Immune-System-Probiotics

8 Top Fermented Probiotic Foods for Health

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What is fermentation and why is it good for us? Recent studies suggesting that fermented foods including yogurt and pickled vegetables could help to treat...