#EventReport: What Should You Eat During Intermittent Fasting?
What Should You Eat During Intermittent Fasting?
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People who choose not...
Indoindians Online Event: Ayurveda Practices to Boost Immunity with Dr Shilpa...
Ayurveda is a 5,000-year-old medicine practice from India is centered around disease prevention and a holistic approach to caring for the body.
Join Indoindians Online...
Indoindians Online Event: What Should You Eat During Intermittent Fasting? on July...
What Should You Eat During Intermittent Fasting?
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People who choose...
Kencur: The Wonderful Herb with Many Benefits
Kencur or aromatic ginger is one of the common herbs in Indonesian cuisines as well as traditional Jamu drinks. Known in the botanical world...
#EventReport: Lets’s Talk Cancer
Let’s Talk Cancer is an awareness session on the major causes of cancer such as smoking, alcohol intake, tobacco consumption, lack of exercise, and...
#EventReport: What is Intermittent Fasting & Does it Work?
What Is Intermittent Fasting and Does It Really Work?
Intermittent fasting (IF) is currently one of the world’s most popular health and fitness trends. People...
#IndoindiansYogaChallenge Day 7: VASISTHASANA – dedicated to sage Vasistha
Day 7 #IndoindiansYogaChallenge: VASISTHASANA - dedicated to sage Vasistha
This is the last day of the challenge. Thank you all for being with us on...
#IndoindiansYogaChallenge Day 5: URDHVA MUKHA SVANASANA- Upward facing Dog pose
Day 5 #IndoindiansYogaChallenge: URDHVA MUKHA SVANASANA- Upward facing Dog pose
URDHVA MUKHA SVANASANA- Upward facing Dog pose
Going into the asana:
- Lie full length on the...