Tips for Relaxation
Here's the paradox: Relaxation takes effort.
Learning to unwind is not easy, particularly if you're the hard driving, achievement-oriented type. It takes effort-that's the paradox....
#EventReport: Nutrition for Immunity with Geeta Seth
“Let food be thy medicine, and let medicine be thy food.” said Hippocrates. It's obvious from Hippocrates writings, that diet and lifestyle regime were at...
Recommended Medical Doctors in Jakarta
Print out this page and stick it on your refrigerator as a ready resource. A growing list of medical doctors recommended by the Indoindians...
7 things you should never do to start your day
Do you agree that the tone of your day depends on how you begin your morning?
What you do to start your day undoubtedly will...
7 Useful Tips to Beginning Tai Chi
Tai Chi is an ancient martial arts form, in which its roots are deeply rooted in ancient China. These days, Tai Chi is considered...
Rita Srivastava’s Alcohol Based Sanitiser Spray
Rita Srivastava introduces her spray on sanitiser. Protect your family …..today
Viruses stay on surfaces from 4 hours (copper) up to 72 hours (plastic) depending...
#HowTo DIY Face Masks with Filter Pocket
Here are 2 DIY patterns to make two kinds of cloth face masks with an interior pocket in which you can insert additional filter...
5 Ways to Stay Fit from Home
In order to have a strong immune system, eating healthy food and working out is a part of our lives that we cannot avoid....