7 recommended Yoga retreats to try in Bali
Bali attracts people from around the world not only for its exotic locations but also for traditional spas and holistic centers it offers. There...
Meditation Retreats Around Jakarta
We know that meditation helps us on many levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It...
5 Things you should STOP doing if you have Acne
Although acne appears mainly because of your genes, living in a tropical country like Indonesia makes our skin more prone to acne. The humid...
Safety Tips With Contact Lenses
Contact lenses are actually supposed to be worn by people with eye problems. Theyโre more practical than eyeglasses, and for those who are not...
All about Apple Cider Vinegar (ACV)
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient home remedy, claimed to help with all...
7 healthy snacks to keep at your work desk
When youโre hungry in the middle of your busy work schedule, you often end up choosing high calories, fatty snacks that you can easily...
Mushroom Coffee, the Next Superfood Trend
Last year we had the bulletproof coffee, which is claimed to have ability to boost our energy levels. This year, mushroom coffee seems to...
10 Tips and Tricks for Healthier Grocery Shopping
Healthy eating habits start from your routine grocery shopping. The right meal plan, and what food you buy to support your healthy meal is...