Recommended Dentists and Dental Clinics in Jakarta

Recommended Dentists and Dental Clinics in Jakarta

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Dental health is a very important for everyone. However, finding a good dental clinic in Jakartaย is quite a challenge. Sometimes the dentist is good...
Favorite Jogging Tracks around Jakarta

Favorite Jogging Tracks around Jakarta

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With the crazy traffic, it seems impossible to jog around the town. Even the sidewalks are packed with the street peddlers and sometimes motorbikes...
Benefits of Drinking Water on an Empty Stomach

Benefits of Drinking Water on an Empty Stomach

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Do you want a slim and toned figure? It is not merely goodย genes, many people claim that their morning ritual may also has a...
7 Cool Healths and Fitness Mobile Apps You Should Install on Your Phone

7 Cool Health and Fitness Mobile Apps You Should Install on...

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Technology really helps us in any kind of activities we do. Maybe youโ€™ll agree if it is said that there must be an app...
How to Encourage Children to Eat More Fruits and Vegetables

How to Encourage Children to Eat More Fruits and Vegetables

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As parents, itโ€™s important to prevent kids from getting addicted to the โ€˜empty calorieโ€™ foods such as snacks or processed foods. They have to...
Tips to Develop Healthy Habits to Children

Tips to Develop Healthy Habits for Kids

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It is important to develop healthy habits for kids as early as possible. As a parent, you can encourage your kids to develop healthy...
Foods that Help to Cure Sore Throat

Foods that Help with Sore Throat

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โ€œLet food be thy medicine and medicine be thy food.โ€ โ€• Hippocrates Sore throats are common for both adults and children. In a tropical country...
5 Benefits of Doing Planks Regularly

5 Benefits of Doing Planks Regularly

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Many fitness trainers cite that plank is one of the best exercises that you can do anywhere and anytime. The posture is so simple,...