Foods To Keep You Healthy During Rainy Season
Its rainy season in Indonesia. However, rainy season does not mean it will rain every day. Due to climate change, it is possible to have...
Skin Care Tips for Fitness and Gym Enthusiasts
If you are a fitness enthusiast, sweating while you workout is a given. You would be using use many gym equipment or running at a stadium...
Reasons Why You Should Keep Cycling
Being physically active is the key to be always fit and healthy. Regular physical activity can help protect you from serious diseases such as obesity, heart...
Sun Salutation – A Technique of Solar Vitalization by Rutu Panjwani
It is a fact that every living organism derives its energy from the Sun. Till the time the sun is radiating bright in the...
Indoindians Talk: India a Healthcare Destination
Join Indoindians for a FREE talk with Mr Guru Prasad, head international marketing, Narayana Health (NH) group of Network Hospitals. With more than 16...
The Correct Way to Eat Fruits
There’s no doubt that eating fruit is an important part of our healthy diet. Fruits are healthy for us, and we all know that—but...
#WheretoEat: Vegetarian Restaurants in the Big Durian
Being vegetarian is no longer just a fad it is a lifestyle. Many people have changed their diets to become vegetarians for many reasons, including health,...
Staying Motivated with Your Workout Plan!
Are you finding it difficult to get out of bed in the morning for your daily walk and are you making up excuses to...