Indoindians Wellness Wednesday – Holistic Health with Divyha Bhojwani

Indoindians Wellness Wednesday – Holistic Health with Divyha Bhojwani

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Exploring Holistic Wellness: A Journey to Well-being Join Divyha Bhojwani LIVE on ZOOM to delve into the concept of holistic wellness and its various dimensions....
Indoindians Weekly Newsletter: Yoga, Being Vegetarian in Indonesia and More...

Indoindians Online Event 21st June – Harmony and Balance: Celebrating International...

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Indoindians Online Event - Harmony and Balance: Celebrating International Yoga Day Join us for a virtual celebration of International Yoga Day as we come together...
Best Ginger Turmeric Wellness Shot Recipe

Best Ginger Turmeric Wellness Shot Recipe

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Best Ginger Turmeric Wellness Shot Recipe Jump start your day with an anti-inflammatory Ginger Turmeric Wellness Shot - full of ingredients like immunity boosting fresh...
gut-flora-gut-microbiota-health-digestion

Restore Your Gut Flora For Health

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Restoring gut flora, also known as the gut microbiota, can be beneficial for overall gut health and digestion. Did you know that Antibiotics can have...
10-Minutes-Ideal-Core-Workout-for-Low-Back-Pain

10 Minute Ideal Core Workout for Lower Back Pain

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When experiencing lower back pain, many people find themselves tempted to rest and avoid physical activity. However, did you know that movement and exercise...
young-man-suffering-from-pain

8 Indicators of an Unhealthy Body

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The human body has an internal alarm mechanism called pain. It is the body's way of telling us that something is wrong in our...
Jamu: Indonesian Herbal Medicine Heritage

Jamu: Traditional Indonesian Herbal Medicine

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You will often see women wearing  a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...
The 6 Healthiest Drinks

The 6 Healthiest Drinks

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Healthy food is important, but so too, are the beverages you choose to drink. Find out which beverages are the healthiest options. Sure, water...