Indoindians Online Event 21st June β Harmony and Balance: Celebrating International...
Indoindians Online Event - Harmony and Balance: Celebrating International Yoga Day
Join us for a virtual celebration of International Yoga Day as we come together...
Best Ginger Turmeric Wellness Shot Recipe
Best Ginger Turmeric Wellness Shot Recipe
Jump start your day with an anti-inflammatory Ginger Turmeric Wellness Shot - full of ingredients like immunity boosting fresh...
Restore Your Gut Flora For Health
Restoring gut flora, also known as the gut microbiota, can be beneficial for overall gut health and digestion.
Did you know that Antibiotics can have...
10 Minute Ideal Core Workout for Lower Back Pain
When experiencing lower back pain, many people find themselves tempted to rest and avoid physical activity. However, did you know that movement and exercise...
8 Indicators of an Unhealthy Body
The human body has an internal alarm mechanism called pain. It is the body's way of telling us that something is wrong in our...
Jamu: Traditional Indonesian Herbal Medicine
You will often see women wearing Β a kebaya and long batik skirt with a huge bamboo basket full of bottles of drink on her...
The 6 Healthiest Drinks
Healthy food is important, but so too, are the beverages you choose to drink. Find out which beverages are the healthiest options. Sure, water...
Why Is Green Tea The Healthiest Beverage In The World?
Green tea is considered the healthiest beverage in the world due to its high concentration of antioxidants called catechins, which have been shown to...