7 Day Green Smoothie Challenge
Welcome to a 7-Day Green Smoothie Challenge!
Are you ready to reboot your diet and lifestyle with a daily green smoothie? This 7-Day Green Smoothie...
Easy Sweet Potato Wedge Fries
Sweet potato wedge fries are a tasty take on truffle fries. (And way healthier too)
Here’s how to make these satisfries :)
One small sweet potato...
Protein Powders 101
Protein powders have become popular among people who are health-conscious. It is especially popular for those who are interested in building their muscles. Luckily,...
Indoindians Online Event: Dietary supplements – Do they help or hurt?
Join Indoindians Online event with Geeta Seth on - Dietary supplements: Do they help or hurt?
Many people are looking to strengthen their immune systems...
Vriksasana (Tree Pose): Benefits, How To Do It and What To...
Vriksasana or Tree Pose is a part of yoga poses. The name is derived from the Sanskrit words vriksa or vriksha (वृक्ष, vṛkṣa) meaning "tree", and asana (आसन) meaning "posture".
This...
Kyah – COVID Self Monitoring App
Kyah - COVID Self Monitoring App provides patients with symptoms and/or a diagnosis of Covid-19 with self-monitoring support.
Endorsed and supported for use by WHO...
#Fitness: How to Do Active Stretching
Stretching is an important part of any exercise you do. This is because stretching expands your muscles, making it flexible, strong, and healthy. Without...
5 High-Energy Dumbbell Workouts for Lazy Weekdays
There are days of the week where you will be lazy to do anything in your schedule due to low energy. Whether it is...