good life

10 Health Tips

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1. Cancer-Fighting Combo Toss some chopped broccoli and sliced mushrooms onto your pizza and you may turn it into a cancer-fighting pie. Studies suggest that certain...
Best-Skin-Sun-Protection-for-Summer-2018-Women-applying-Sunblock

Best Skin Sun-Protection for Summer

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In tropical countries, sun protection is absolutely necessary to protect the skin. Intense UVA/ UVB rays can wreak havoc on your skin causing hyperpigmentation,...
Online Consultation with Dr Rajesh Kalwani - Internist, Hematologist & Oncologist

Online Consultation with Dr Rajesh Kalwani – Internist, Hematologist, Oncologist

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Consult with Dr Rajesh Kalwani in Indonesia Online - Getting quality medical care has never been more convenient. Consult doctor without stepping out of...

Pranayama – Increasing the Vital Force By Rutu Panjwani

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Athaasane dridhe yogee vashee hitmitaashanaha. Guroopadishtamaargena praanaayamaansamabhyest. Translation: Thus being established in asana and having control (of the body), taking a balanced diet, pranayamas should...
Maria Dsouza founder Yoga Systems Hatha Yoga School

Maria D’souza, Founder of Yoga Systems – Hatha Yoga School

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Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...
Turmeric-Milk-Recipe-and-its-Benefits

Turmeric Milk Recipe and its Benefits

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It has been an ancient tradition to drink turmeric milk (haldi doodh) as a cure for all aches and pains. Now Starbucks serves it...
chicken pox dieases

Chicken Pox Can Strike Grown-Ups As Well

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Chickenpox is a very common childhood disease. Sometimes, some people get it even when they are past childhood. This week, we take a look...
Happiness is Yoga

Happiness is Yoga

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By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21st  of June what can be a better occasion to talk about yoga...
Ketogenic Diet Guides for Beginners

A Guide to Ketogenic Diet for Beginners

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What is a keto diet?A keto or ketogenic diet is a low-carbohydrate, high-fat diet that offers many potential benefits for weight loss, health, and...
Online Consultation with Dr Bobby Singh - Pulmonologist

Online Consultation with Dr Bobby Singh – Pulmonologist

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Dr Bobby Singh, Sp.P.,M.Kes.,FAPSR is a qualified pulmonologist who is able to prioritize work loads during busy periods. Dealing with patient complaints about the...