Yoga
Described by the ancient Indian scriptures as the communion of the individual soul (Jivatman) the Universal soul or God (Parmatma) "Yoga the ancient Indian...
Breathing Exercises To Relieve Stress
Breathing is the gateway to emotions, power and intellect in which our life and soul resides.Today’s hectic chores and duties leave us literally…breathless! The...
Cheap Ways To Get Healthy This Year
Section: Eat Organic Food, Exercise, Don't Use Your Phone, Healthy Habits, Reduce StressHaving a healthy life is important for everyone because no one wants...
Best Skin Sun-Protection for Summer
In tropical countries, sun protection is absolutely necessary to protect the skin. Intense UVA/ UVB rays can wreak havoc on your skin causing hyperpigmentation,...
Let’s Dance! 5 Dance Schools in Jakarta
Do you often find yourself unconsciously moving or tapping your feet when listening to good, groovy music on your earphones?Maybe you should try to...
Interview with Neeraj Khiani, CEO of Bounce Street Asia
Did you know that an hour of bouncing can help you burn up to 1000 calories?
Bouncing is one of the alternatives you can do...
Yoga Trends for 2021
Yoga has been a timeless practice that has remained unchanged for centuries and provides many benefits to practitioners. Other trends change every year! Check...
Happiness is Yoga
By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21st of June what can be a better occasion to talk about yoga...