“Yoga embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.” – PM Narendra Modi
International Yoga Day is celebrated on 21st June every year. Yoga is derived from the Sanskrit word Yog which means union – a union of mind, body and soul so that everything is in harmony. Find lots of interesting related information in this edition of our newsletter online here >> .
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Om shanti shanti shanti,
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