Indoindians Weekly Newsletter: New Year, New Wellness Plan

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happy New Year 2022
Namaste Friends,
With just a couple of weeks left of 2021, it is the perfect time to create a wellness plan for the new year. Planning is the key to success and happiness. A common adage is ‘Failing to plan is planning to fail’ wink
Upcoming events:
Friday, 10th Dec from 4pm Jkt:ย Indoindians Online Event: How to Store and Maintain Your Sarees.ย Register at bit.ly/ioe10dec
Saturday 18th Dec at 4pm Jkt:ย Predictions for 2022 with Dr. Sundeep Kochar.ย Register at bit.ly/ioe18dec
Wellness refers to holistic wellbeing, which includes physical health, but also encompasses mental, social, emotional, and spiritual dimensions. The pursuit of wellness is an active process and thereโ€™s always room for improvement! Here, we help you get started with a personal wellness plan.
Build your wellness plan with these โ€Œinformational articles:
  • 10 New Year Mantras: Key to Wellness
  • Build a New Year Wellness Routine
  • 5 Food Supplements for Mental Health
  • 5 Ways To Enhance Your Well Being
  • 5 Mood-Boosting Flowers For Every Room
  • 6 Yoga Poses for Better Sleep
  • 10 Tips for Better Conversations at Parties
  • Which Meditative Technique is Best for you?
  • Are You Well? Here are 12 Steps to Get Thereโ€ฆ
  • 14 Magic Power Foods for the Gala Festive Season
Warm regards,
Indoindians Team