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Living in Indonesia
- Jakarta
- Bali
News & Events
- Weekly Newsletter
Featured
Life
- Food
- Health
- Sports
- Beauty
- Kids
- Education
- Career
- Money Matters
- Relationship
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Doctor Online

Home Tags Tense muscle

Tag: tense muscle

5-Minute Exercises in Bed to Treat Tense Muscles: 360 Belly Breathing with Criss-Cross Hands

Health

5-Minute Exercises in Bed to Treat Tense Muscles

Indoindians Jakarta - July 27, 2022 0

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Indoindians.com is the information bridge to connect, support and engage the Indian Diaspora in Indonesia as well as people of Indonesia with an interest in India – the Indoindians community. A repository of information in news, businesses, cultural, and various other activities of interest to the community in Indonesia. Features include weekly newsletter, offline and online events, mobile app and more. You can send gifts via the Indoindians Giftshop to over 300 cities across India and Indonesia. This information portal is supported by PT Infotech Solutions Group www.infotech.co.id based in Jakarta.

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May 2024 predictions by Pallavi Khetan, based on y

May 2024 predictions by Pallavi Khetan, based on your Moon sign.

Aries: Jupiter's entry into your 2nd house brings expansion in family and finances, leading to gains, but navigating numerous options requires finding your center for future decisions.

Taurus: With Jupiter blessing your sign for a year, seize opportunities to expand your business and social circle for luck and prosperity.

Gemini: Watch expenses, prioritize health and finances, and celebrate love as your heart's desires unfold.

Cancer: Expect gains, expanding associations, increased public contacts, and a newfound openness to abundance and miracles.

Leo: May brings life-changing opportunities, beneficial travel, and a shift towards healing and vitality after past struggles.

Virgo: Emerging from a period of struggle, May marks the start of a phase of prosperity and success, urging relaxation and leisure to enhance productivity.

Libra: Navigate uncertainties without comparison, focusing on personal growth and unique journey amidst partnership gains and potential anxieties.

Scorpio: Wedding bells or partnerships may arise alongside health concerns, prompting self-care and stress management.

Sagittarius: Brightened job prospects, beneficial relationships with relatives, and a focus on discipline for maintaining good health highlight this period.

Capricorn: Luck favors all aspects of life, with creativity leading to financial and social rewards, enjoying quality time with loved ones.

Aquarius: Fruitful times ahead, with gains through siblings and friends, possible relocation, and the need to maintain balance amidst fulfilling dreams.

Pisces: Embrace transition with upcoming changes in residence or town, leveraging growth and skills to master your life's path.

#indoindians #indoindiansbuzz #horoscope #predictions #astrology #zodiac

𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐂𝐨𝐟𝐟𝐞𝐞 𝐯𝐬 𝐃𝐞𝐜𝐚𝐟 𝐂𝐨𝐟𝐟𝐞𝐞?

For those who have stomach problems, decaf coffee helps reduce uncomfortable feelings after drinking coffee because the caffeine content is much lower. However, the decaffeination process with the chemical methylene chloride, must have a residue of this chemical of less than 0.001%. If not, this decaf coffee will pose a risk of cancer, liver disease, and nervous system disorders.

For those who don't have stomach aches, regular coffee is still safe to drink.

How about you?

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#indoindians
#decafcoffee
#coffee
#coffeeaddict
#decaffeinated

Weekly Newsletter: Remembering Rabindranath Tagore

Weekly Newsletter: Remembering Rabindranath Tagore

Namaste Friends,

May 7th celebrates Rabindranath Tagore’s birthday. In July 1927, at a send-off to his journey to Singapore, Malaya, Java, Borneo, Sumatra and Indonesia on a three and a half month Southeast Asian tour, Tagore said that he was going on a pilgrimage to India beyond its modern political boundaries.

One of the poems from this trip is ‘Sagarika‘ or originally ‘Bali’ wherein Tagore implores in his travels to Indonesia.
I come as your guest, I said ‘In your woods by the sea where the south wind blows. My veena is all I have with me. Look at me; see if you recognize me’

Upcoming Event:
Saturday, 18th May: Indoindians X JNICC Health Seminar - Heart Disease Among Healthy People with Dr Saurabh Rastogi, Cardiologist
Date: Saturday 18th May from 3pm – 5pm
Venue: Auditorium, Embassy of India, 27th Floor, GAMA Tower, Kuningan
Register here >> bit.ly/ii-18may
This is FREE event and open to all.

In our newsletter this week:

• Java-Yatrir Patra – Rabindranath Tagore’s Indonesian experience
• Indoindians Health Seminar Sat, 18th May: Heart Disease Among Healthy People
• May 2024 Horoscope by Pallavi Khetan
• History in Poetry & Sagarika
• Kabi Paksha (Poet’s fortnight: Remembering Rabindranath Tagore)
• Eggless Hazelnut Mousse recipe by Kavita Kapoor
• 6 Mindfulness Exercises You Can Do Everyday

Warm regards,
Indoindians Team

#indoindians #indoindiansbuzz #rabindranathtagore #health #mindfulness

𝐇𝐢𝐬𝐭𝐨𝐫𝐢𝐜𝐚𝐥 𝐄𝐯𝐢𝐝𝐞𝐧𝐜𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐆𝐮𝐩𝐭𝐚 𝐊𝐢𝐧𝐠𝐝𝐨𝐦

The Gupta Empire was a kingdom in India that was founded from 320 to 570 whose territory covered almost all parts of North India. In the field of architectural art, the Gupta Empire left behind quite a number of temples and stone carvings from the 5th and 6th centuries, which still exist today. One of the temples left over from the Gupta Kingdom are the Mahabodhi Temple.

Have you visited the Mahabodhi Temple?
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#indoindians
#india
#guptakingdom
#temple
#mahabodhi

𝐂𝐚𝐦𝐩𝐢𝐧𝐠 𝐁𝐞𝐬𝐢𝐝𝐞 𝐖𝐚𝐭𝐞𝐫𝐟𝐚𝐥𝐥? 𝐖𝐡𝐲 𝐍𝐨𝐭!

𝐂𝐮𝐫𝐮𝐠 𝐂𝐢𝐣𝐚𝐥𝐮, 𝐒𝐮𝐛𝐚𝐧𝐠

The name of this waterfall, which is located in Subang Regency, West Java, comes from two words, namely "cai" and "jalu." It is said that this word came from the arrival of a warrior who was believed by local residents to have iron implants. The height of the waterfall reaches 70 meters and the surrounding area is covered with trees.

Visitors can camp in the camping ground area beside the waterfall. Interested?

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#indoindians
#exploresubang
#subang
#indonesia
#curugcijalu

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐈𝐧𝐝𝐢𝐚 𝐡𝐚𝐬 𝟔 𝐬𝐞𝐚𝐬𝐨𝐧𝐬?

Officially India has four seasons, but according to the Hindu calendar, there are two additional seasons known as Varsha or monsoon, and Hemant or pre-winter. This cannot be separated from the principles of Ayurvedic medicine where they believe that what we eat is very important for our health. So, they eat the types of food that nature provides in every season.

How many seasons are there in the country you currently live in?

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#indoindians
#indianseasons
#india
#indianature
#weathertoday

𝐒𝐨𝐮𝐭𝐡 𝐚𝐧𝐝 𝐒𝐨𝐮𝐭

𝐒𝐨𝐮𝐭𝐡 𝐚𝐧𝐝 𝐒𝐨𝐮𝐭𝐡𝐞𝐚𝐬𝐭 𝐀𝐬𝐢𝐚 𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐭𝐨 𝐅𝐚𝐜𝐞 𝐇𝐞𝐚𝐭 𝐖𝐚𝐯𝐞 𝐀𝐭𝐭𝐚𝐜𝐤𝐬

Do you experience extreme weather in Indonesia too?

Asia is warming faster than the global average and is the region most affected by extreme weather in the world, the impact of climate change. 𝐇𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐈𝐧𝐝𝐨𝐧𝐞𝐬𝐢𝐚?

Indonesia's territory is an archipelago, with more than 60 percent of it being ocean, not a continent or large land area. So, the heatwave phenomenon which has an impact on increasing air temperature is difficult to occur in Indonesia. The ocean functions as a cooler, making it difficult to experience heat waves.

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#indoindians
#heatwave
#globalwarming
#archipelago
#Indonesia

Indoindians X JNICC Health Seminar Heart Disease A

Indoindians X JNICC Health Seminar
Heart Disease Among Healthy People
The risk of no risk with Dr Saurabh Rastogi, Cardiologist Singapore

Date: Saturday 18th May from 3pm - 5pm
Venue: Wayang Auditorium, Embassy of India, 27th Floor, GAMA Tower, Kuningan
Register >> bit.ly/ii-18may

This is FREE event and open to all.

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