oats-and-mung-dal-tikkiIngredients :

  • ½ cup yellow Mung dal
  • ½ cup quick cooking oats
  • 3 tbsp grated onions
  • 2 tbsp curd
  • 2 tsp chilli powder
  • ¼ tsp garam masala
  • ¼ tsp Turmeric
  • 1 tsp ginger-garlic paste
  • ½ tsp finely chopped green chillies
  • 2 tbsp chopped coriander
  • 1½ tsp oil for cooking
  • Salt to taste

Method :

  1. Clean, wash and boil the Mung dal in one cup of water till the dal is soft and cooked and all the water has evaporated.
  2. Blend all the dal to a coarse paste.
  3. Transfer it to a bowl and add all the remaining ingredients and mix well.
  4. Divide the mixture into 12 equal portions and shape each portion into a two and a half inch round flat tikki.
  5. Cook each tikki on a non-stick pan / tawa using ½ tsp oil.
  6. Serve with green chutney.

Serves: 04

Cooking time: 40 mins

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