During wheat fasting in Navratri festival, some of the ingredients which contain nutrition for you would be skipped during the fasting period. For a filling and nutritious meal, you can try out this pumpkin spinach sabudana.ย This soup is quite filling, gives nourishment and satiety at the same time.
Ingredients:
- 1 cup cubed pumpkin
- 1 cup spinach leaves
- 1/2 cup sabudana soaked overnight and drained
- 2 tablespoon roasted peeled peanuts
- 1/2 tsp Jeera
- 10 curry leaves
- 1 bay leaf
- 1 tsp ghee
- salt and pepper to taste
Method:
1. Make pumpkin spinach puree by boiling in 2-3 cups of water. Cool and blend.
2. Heat ghee in a pan add jeera, chopped curry leaves and bay leaf
3. Add sabudana
4. Saute on a medium flame for few minutes
5. Add roasted peanuts
6. Add puree of pumpkin spinach
7. Cook further
8. Add salt and pepper as per taste
Note: Pumpkin can be replaced with sweet potatoes
