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Home Tags Benefits of planks

Tag: benefits of planks

5 Benefits of Doing Planks Regularly

Health & Fitness

5 Benefits of Doing Planks Regularly

Indoindians Jakarta - September 29, 2016 0

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Indoindians.com is the information bridge to connect, support and engage the Indian Diaspora in Indonesia as well as people of Indonesia with an interest in India – the Indoindians community. A repository of information in news, businesses, cultural, and various other activities of interest to the community in Indonesia. Features include weekly newsletter, offline and online events, mobile app and more. You can send gifts via the Indoindians Giftshop to over 300 cities across India and Indonesia. This information portal is supported by PT Infotech Solutions Group www.infotech.co.id based in Jakarta.

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Weekly Newsletter: Kartini Day, Earth Day & More..

Weekly Newsletter: Kartini Day, Earth Day & More...
Namaste Friends,In the following week as we honor the values and message of Kartini Day, Earth Day and Mahavir Jayanti, let us champion the cause of women's empowerment, embrace the spirit of environmental stewardship, and celebrate the teachings of peace and nonviolence. Together, we can cultivate a compassionate world where nature flourishes, equality prevails, and harmony transcends.Our newsletter this week features:- 21st April is Kartini Day: A Symbol of Modern Women Empowerment in Indonesia
- 21st April is Mahavir Jayanti - Celebrating the Legacy of Peace and Nonviolence
- 22nd April is Earth Day for Living Green
- 6 Surprising Facts about Kebaya
- A Month of Green Tips and Living by @ritasri57 Rita Srivastava
- Ideas for Eco-Friendly Gift Giving
- DIY Green Deodorant to Keep you Fresh All Day
- How to Register International Mobile Equipment Identity (IMEI) of Your Device in IndonesiaPlanning an event? Maximize your event's success with Indoindians Event Ticketing! Streamline and automate your ticket sales with our robust platform, featuring easy event listing, seamless ticket transactions, and an integrated payment gateway. Enhance attendee experience with our on-site check-in app and gain valuable customer insights. Plus, leverage our extensive online promotions and marketing support. Get started now at Indoindians Event Ticketing and make your next event a standout success!!Bank SBI Indonesia services extends further to facilitate International Banking, Trade and Remittance Business for NRIs in Indonesia. More at sbiindo.comwarm regards,
Indoindians Team
WA: +6282210008272#indoindiansbuzz
#indoindiansnewsletter
#KartiniDay2024
#EarthDay2024
#MahavirJayanti
#WomenEmpowerment
#EnvironmentalStewardship
#PeaceAndNonviolence
#IndoIndians
#SustainableLiving
#EcoFriendlyGifts
#GreenTips
#DIYDeodorant
#RegisterIMEI
#EventTicketing
#NRIIndonesia
#banksbiindonesia

𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 - 𝐓𝐄𝐂𝐇𝐍𝐎𝐋𝐎𝐆𝐘𝐓𝐞𝐜𝐡 𝐅𝐨𝐫 𝐄𝐚𝐫𝐥𝐲 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐃𝐞𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐬We all agree that the earlier a disease is detected, the more likely the patient is to survive. That's why a technology that's likely to benefit humanity the most is early disease detection.With the patient data, data analytics solutions enhance disease diagnostics. AI-powered health screening and advanced imaging solutions also streamline data analysis and treatment recommendations.Here are the top imaging trends to watch for 2024:-Staffing
-Cardiac CT
-Mobile Imaging
-PET/CT
-Artificial Intelligence
-Breast Imaging Density Reporting
-Prostate Imaging
-Theranostics
-Medicare ReimbursementFind more info about technology at indoindians.com#indoindians #technology #healthtechnology #earlydetection #disease #diagnostics #telehealth #healthparameters #advancedtechnology

Shri Ram Navami celebrations at Ram Janamabhoomi,

Shri Ram Navami celebrations at Ram Janamabhoomi, Ayodhya temple

Happy Rama Navami Rama Navami celebrates the birth

Happy Rama Navami
Rama Navami celebrates the birth of Lord Rama, often held as an emblem for being an ideal king and human through his righteousness, good conduct and virtue.
Watch LIVE on YouTube: At 12:15 pm IST, the Sun's rays will create a 75 mm 'tilak' on Ram Lalla's forehead in Ayodhya during “Surya Abhishek,” lasting “four mins”This will be the first Ram Navami after the Pran Pratishtha at Shri Ram Janmabhoomi, Ayodhya, India - this has been awaited for 500 years.A very special occasion indeed.#indoindians #indoindiansbuzz #RamNavami #RamMandir #SuryaTilak

𝐓𝐔𝐄𝐒𝐃𝐀𝐘 - 𝐋𝐈𝐅𝐄 𝐇𝐀𝐂𝐊𝐒𝐒𝐭𝐨𝐫𝐞 𝐡𝐞𝐫𝐛𝐚𝐥 𝐯𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞𝐬 𝐬𝐮𝐜𝐡 𝐚𝐬 𝐟𝐥𝐨𝐰𝐞𝐫𝐬To keep celery, chives or mint leaves long-lasting, store them like we would flowers. We can use a bottle filled with water and then store vegetables in it like decorative flowers. Change the water regularly. The herbs will stay fresh longer.Find more about life tips at indoindians.com#indoindians #lifehacks #essentialtips #lifetips #herbs #vegetables #flowers #lifehacking #hacks #diy #life #tips #helpfultips #motivation #easydiy #lifestyle #lifehackers #facts

𝐓𝐔𝐄𝐒𝐃𝐀𝐘 - 𝐅𝐔𝐍 𝐅𝐀𝐂𝐓𝑻𝒉𝒆 𝒑𝒓𝒆𝒔𝒆𝒏𝒄𝒆 𝒐𝒇 𝒓𝒂𝒊𝒏 𝒔𝒉𝒂𝒎𝒂𝒏𝒔 𝒐𝒓 𝒓𝒂𝒊𝒏 𝒄𝒉𝒂𝒓𝒎𝒆𝒓𝒔.A rain charmer is someone who is believed to have the power to stop or delay the fall of rain. The use of rain charmer services comes from Javanese cultural beliefs. They will control nature through prayers or help from their ancestors by reciting spells and use special objects.They are often hired to help with outdoor events, such as weddings, death processions, football matches, motorbike racing and many more. In fact, the 2022 MotoGP event in the Mandalika area, Lombok, West Nusa Tenggara (NTB) in March 2022 also succeeded in making the figure of the Mandalika rain charmer, Rara Istiati Wulandari.For more fun fact in Indonesia visit indoindians.com#indoindians #funfact #rainshamans #raincharmer #javaneseculture #culturalbeliefs #spells #motorbikeracing #mandalika #NTB #Lombok

𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 - 𝐄𝐕𝐄𝐍𝐓𝐃𝐚𝐲 𝐎𝐧𝐞 𝐨𝐟 𝐄𝐢𝐝 𝐚𝐥-𝐅𝐢𝐭𝐫The first day of Idul Fitri is a public holiday in Indonesia, where the day starts with special prayers and extends into gatherings with family and friends. Traditional dishes like ketupat and opor ayam become the centerpiece of meals, embodying the festivity’s flavors."Happy Eid-al-Fitr"
"Wishing you and your family a warm and blessed Hari Raya Lebaran, showered with love and happiness"Know more about Lebaran in Indonesia at indoindians.com#indoindians #lebaran #idulfitri #ramadhan #eidmubarak #indonesia #jakarta #mudik #eidalfitr #publicholiday

May the auspicious occasion of Gudi Padwa, Ugadi,

May the auspicious occasion of Gudi Padwa, Ugadi, jhulelal jayanti and chaitra Navratri fill your heart with happiness, your home with harmony, and your life with abundance.Chaitra Navratri 2024 Calendar
April 9: Ghatasthapana, Shailputri Puja
April 10: Brahmacharini Puja
April 11: Chandraghanta Puja
April 12: Kushmanda Puja
April 13: Skanda Mata Puja, Naag Puja
April 14: Katyayani Puja
April 15: Maha Saptami, Kaalratri Puja
April 16: Durga Ashtami, Maa Mahagauri Puja
April 17: Ram Navami#indoindians #indoindiansbuzz #navratri #gudipadwa

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