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Indoindians.com

Living in Indonesia
- Jakarta
- Bali
News & Events
- Weekly Newsletter
Featured
Life
- Food
- Health
- Sports
- Beauty
- Kids
- Education
- Career
- Money Matters
- Relationship
- Religion
- Spirituality
- Technology
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- Life Tips
- Bahasa Article
- Internet
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- Eclipsed Sun
Associations
Doctor Online

Home Tags Six pack abs exercise

Tag: six pack abs exercise

Exercises to Get Six Pack Abs Without Gym

Health & Fitness

Exercises to Get Six Pack Abs Without Gym

Indoindians Jakarta - November 8, 2016 0

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Indoindians.com is the information bridge to connect, support and engage the Indian Diaspora in Indonesia as well as people of Indonesia with an interest in India – the Indoindians community. A repository of information in news, businesses, cultural, and various other activities of interest to the community in Indonesia. Features include weekly newsletter, offline and online events, mobile app and more. You can send gifts via the Indoindians Giftshop to over 300 cities across India and Indonesia. This information portal is supported by PT Infotech Solutions Group www.infotech.co.id based in Jakarta.

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𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 - 𝐈𝐍𝐃𝐎𝐍𝐄𝐒𝐈𝐀𝐍 𝐂𝐔𝐋𝐓𝐔𝐑𝐄

𝐓𝐡𝐞 𝐍𝐚𝐦𝐞 𝐊𝐞𝐛𝐚𝐲𝐚 𝐂𝐨𝐦𝐞𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐏𝐨𝐫𝐭𝐮𝐠𝐮𝐞𝐬𝐞 𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞

Every 21 April, Indonesians commemorate Hari Kartini (Kartini’s Day).A day to celebrate Indonesian woman of empowerment – Raden Ajeng Kartini, or more popular with Ibu Kartini. This is akin to International Women’s Day and the focus is the issue of women empowerment. All across Indonesia, female students and teachers in schools dress in Kebaya.

One of unique facts about kebaya that will surprise you is the name “kebaya” is believed to have been derived from the Portuguese word “caba” or “cabaya,” meaning “tunic.” Over time, the kebaya evolved, becoming a blend of women’s blouses and batik sarongs, especially popular among Dutch and Southeast Asian women during the Dutch East Indies era, offering a modest and practical option suitable for tropical climates.

Learn more about 6 Surprising Facts about Kebaya at indoindians.com

#indoindians #funfact #kebaya #indonesianculture #kartinisday #radenajengkartini #womanempowerment #kartinicommemoration

The Wakatobi Islands in Southeast Sulawesi, Indone

The Wakatobi Islands in Southeast Sulawesi, Indonesia, are a treasure trove of outstanding coral and the amazing biodiversity. This park is located in the Asia-Pacific World Coral Triangle and listed as a tentative World Heritage Site in 2005. It is even included in the World Network of Biosphere Reserves in 2012.

Wakatobi is an acronym for the islands of the Tukangbesi Archipelago, the four main islands being 𝐖𝐀-ngi- Wangi, 𝐊𝐀ledupa, 𝐓𝐎mia and 𝐁𝐈nongko. With mild currents, the islands are a great place for beginner divers, as they offer so much untouched underwater scenes, which is perfect for every diver!

Know more about Discover Underwater Paradise in Wakatobi at indoindians.com

#indoindians #explorewakatobi #wakatobi #wakatobiisland #wonderfulindonesia #kendarihits #visitsulawesi #wakatobidivetrip #wakatobitrip #exploresulawesi

𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 - 𝐏𝐇𝐎𝐓𝐎𝐆𝐑𝐀𝐏𝐇𝐘 𝐓𝐈𝐏𝐒

𝐁𝐞𝐬𝐭 𝐅𝐑𝐄𝐄 𝐏𝐡𝐨𝐭𝐨 𝐒𝐩𝐨𝐭𝐬 𝐢𝐧 𝐉𝐚𝐤𝐚𝐫𝐭𝐚

Do you want to spend time one day in Jakarta just hunting for photogenic and aesthetic photo spots? Why not! There are many photo spots in Jakarta that you can visit for photo hunting, from indoor to open areas.

Here are the free photo spots that must be on your wishlist if you want to have awesome photos:

-Ashta District 8
-JPO Phinisi Karet Sudirman
-Skywalk Senayan Park
-Kota Tua
-Taman Menteng
-Halte TransJakarta Tosari

Find more about Photogenic Spots in Jakarta at indoindians.com

#indoindians ##photospot #photography #photooftheday #travel #photo #travelphotography #photoshoot #photographer #camera #picoftheday #amazingview

pic: instagram/ senayan.park

𝐓𝐇𝐔𝐑𝐒𝐃𝐀𝐘 - 𝐁𝐄𝐀𝐔𝐓𝐘 𝐓𝐈𝐏𝐒

𝐇𝐚𝐯𝐞 𝐘𝐨𝐮 𝐆𝐨𝐭 𝐚 𝐒𝐮𝐬𝐭𝐚𝐢𝐧𝐚𝐛𝐥𝐞 𝐒𝐤𝐢𝐧𝐜𝐚𝐫𝐞 𝐑𝐨𝐮𝐭𝐢𝐧𝐞?

Sustainable beauty means that the beauty routine and products you use are safe for yourself and the planet we live on because they only use environmentally friendly ingredients.

Yes, we understand that you want to take the eco-friendly way and use eco-friendly products immediately. But immediately going cold-turkey on non-sustainable products will only backfire. Make the routine a slow transition by changing one product at a time. This is especially the way to do it when your skin has already been accustomed to a certain routine. Start by buying and incorporating one product at a time to your routine, then gradually add up more.

#indoindians #ecobeauty #greenbeauty #cleanbeauty #naturalskincare #organicskincare #skincare #organicbeauty #ecofriendly #skincareroutine #greenskincare #sustainablebeauty

Weekly Newsletter: Kartini Day, Earth Day & More..

Weekly Newsletter: Kartini Day, Earth Day & More...
Namaste Friends,

In the following week as we honor the values and message of Kartini Day, Earth Day and Mahavir Jayanti, let us champion the cause of women's empowerment, embrace the spirit of environmental stewardship, and celebrate the teachings of peace and nonviolence. Together, we can cultivate a compassionate world where nature flourishes, equality prevails, and harmony transcends.

Our newsletter this week features:

- 21st April is Kartini Day: A Symbol of Modern Women Empowerment in Indonesia
- 21st April is Mahavir Jayanti - Celebrating the Legacy of Peace and Nonviolence
- 22nd April is Earth Day for Living Green
- 6 Surprising Facts about Kebaya
- A Month of Green Tips and Living by @ritasri57 Rita Srivastava
- Ideas for Eco-Friendly Gift Giving
- DIY Green Deodorant to Keep you Fresh All Day
- How to Register International Mobile Equipment Identity (IMEI) of Your Device in Indonesia

Planning an event? Maximize your event's success with Indoindians Event Ticketing! Streamline and automate your ticket sales with our robust platform, featuring easy event listing, seamless ticket transactions, and an integrated payment gateway. Enhance attendee experience with our on-site check-in app and gain valuable customer insights. Plus, leverage our extensive online promotions and marketing support. Get started now at Indoindians Event Ticketing and make your next event a standout success!!

Bank SBI Indonesia services extends further to facilitate International Banking, Trade and Remittance Business for NRIs in Indonesia. More at sbiindo.com

warm regards,
Indoindians Team
WA: +6282210008272

#indoindiansbuzz
#indoindiansnewsletter
#KartiniDay2024
#EarthDay2024
#MahavirJayanti
#WomenEmpowerment
#EnvironmentalStewardship
#PeaceAndNonviolence
#IndoIndians
#SustainableLiving
#EcoFriendlyGifts
#GreenTips
#DIYDeodorant
#RegisterIMEI
#EventTicketing
#NRIIndonesia
#banksbiindonesia

𝐖𝐄𝐃𝐍𝐄𝐒𝐃𝐀𝐘 - 𝐓𝐄𝐂𝐇𝐍𝐎𝐋𝐎𝐆𝐘

𝐓𝐞𝐜𝐡 𝐅𝐨𝐫 𝐄𝐚𝐫𝐥𝐲 𝐃𝐢𝐬𝐞𝐚𝐬𝐞 𝐃𝐞𝐭𝐞𝐜𝐭𝐢𝐨𝐧 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐬

We all agree that the earlier a disease is detected, the more likely the patient is to survive. That's why a technology that's likely to benefit humanity the most is early disease detection.

With the patient data, data analytics solutions enhance disease diagnostics. AI-powered health screening and advanced imaging solutions also streamline data analysis and treatment recommendations.

Here are the top imaging trends to watch for 2024:

-Staffing
-Cardiac CT
-Mobile Imaging
-PET/CT
-Artificial Intelligence
-Breast Imaging Density Reporting
-Prostate Imaging
-Theranostics
-Medicare Reimbursement

Find more info about technology at indoindians.com

#indoindians #technology #healthtechnology #earlydetection #disease #diagnostics #telehealth #healthparameters #advancedtechnology

Shri Ram Navami celebrations at Ram Janamabhoomi,

Shri Ram Navami celebrations at Ram Janamabhoomi, Ayodhya temple

Happy Rama Navami Rama Navami celebrates the birth

Happy Rama Navami
Rama Navami celebrates the birth of Lord Rama, often held as an emblem for being an ideal king and human through his righteousness, good conduct and virtue.
Watch LIVE on YouTube: At 12:15 pm IST, the Sun's rays will create a 75 mm 'tilak' on Ram Lalla's forehead in Ayodhya during “Surya Abhishek,” lasting “four mins”

This will be the first Ram Navami after the Pran Pratishtha at Shri Ram Janmabhoomi, Ayodhya, India - this has been awaited for 500 years.

A very special occasion indeed.

#indoindians #indoindiansbuzz #RamNavami #RamMandir #SuryaTilak

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