It is best to get get vaccinated, if you have not done so already. Vaccines are widely available. Please reach out to your closest health center or search online.
In this newsletter find information on
- COVID Isolation Centers in Jakarta
- 6 minute COVID walking test
- Tips to cope with COVID anxiety and stress
- Managing Vaccine side effects
- Wearing the mask correctly
- Breathing exercises
- Building immune system for children
Join our WA group for community communication and follow us on Facebook/Instagram @Indoindians
Stay calm, positive and connected to your friends and families with technology. Remember, this too shall pass.