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6-Healthiest-Diets-For-A-Supermodel-Body

6 Healthiest Diets For A Supermodel Body

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Looking good and feeling good are extremely important to supermodels. They have to maintain their weight while eating a balanced and nutritious diet. For these...
7 must visit healthy cafes and restaurants in Bali

Top 12 Healthy Cafes and Restaurants in Bali

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It seems that Bali really deserves the “health destination” label for many reasons. First, Bali is a great place for you to detox your...

Destination Bandung a Guide

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Bandung, City of Flowers, is the provincial capital of West Java and Indonesia' s third largest city. Known in colonial times as the Paris...

Kolak, Indonesian Sweet Dessert

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Kolak (or kolek) is an Indonesian dessert based on palm sugar or coconut sugar, coconut milk, and pandan leaf. Kolak can be served warm,...
7 little changes you can do to lose weight

Fruits & Vegetables Good for Health Chart

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Different kinds of fruits and vegetables good for health apples Protects your heart prevents constipation Stops diarrhea Improves lung capacity Cushions joints apricots Combats cancer Controls blood pressure Protects your eyesight Shields against Alzheimer's Slows aging...
8 Ways to Boost Your Dopamine Levels

8 Ways to Boost Your Dopamine Levels & Feel Happier

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Feeling low? Maybe you’re low on dopamine. Dopamine is one of the most important hormones responsible for making us feel good. When the level of...
Not-So-White Water Rafting

Not-So-White Water Rafting

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Finally here we were, packed like cattle and hanging on for dear life in an open truck all geared up in life jackets, helmets...

All about Pisang Goreng

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Gorengan or snack fritters are undoubtedly one of the foods that Indonesians can’t live without. It’s also called Vitamin-G or Vitamin Gorengan—a term that...
5 Paleo Desserts Recipe You Want to Try Now

5 #PaleoDesserts You Want to Try Now

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Desserts are such a part of meals that are too good to be left behind. But, when you’re following a Paleo diet, it can...
#PaleoDesserts: 5-Ingredient Banana Ice Cream Recipe

#PaleoDesserts: 5-Ingredient Banana Ice Cream Recipe

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A cup of ice cream sounds perfect for a hot, humid day, isn't it? If you're following Paleo diet, the ice cream options for you...