Workout routines are not a do-it-and-smash-it routine. Going right into the routine will only make your muscles have a higher chance of being injured...

We all need different types of vitamins from A, B, C, E and more. Our food technically contains all of the vitamins, however there...

Do you feel tired with persistent worries over what’s going to happen in the future, how people act towards you or the worst case...

By Rutu Trivedi Panjwani: As International Yoga day is approaching on 21st  of June what can be a better occasion to talk about yoga...

Our pets including dogs need proper nutrition for a healthy life. It gives dogs energy, boosts immune system and prevents disease from taking over....

Namaste friends, Hope you had a wonderfully rejuvenating break. A healthy, happy mind can contribute to good health. Balanced living means having a positive outlook, focusing on...

D'Lish is a line of eggless cream-based layered desserts, available online, with a wide array of flavors, fillings and toppings, which in turn makes...

Should you eat special foods only? Is the disease contagious? Should patients exercise? 8 WAYS TO prevent diabetes Cut excess weight. Have three main meals with two snacks....

PERFECT GULAB JAMUNS Ingredients: 400gm full cream milk powder 1 cup maida Approx ½ cup ghee 1 tsp soda kue approx 1 cup milk Paneer from 1 lt milk Khoya from 1...

Yield: 6 servings. Ingredients : 2 tablespoons peanut oil. 2 cups coarsely chopped onion. 1 tablespoon minced fresh ginger. 2 large garlic cloves, minced. 8 cups vegetable stock. 3 pounds carrots,...

Keep a first aid kit in the garage near the fire extinguisher. One adult member of the family and one responsible member of the...

Bowling is fun and there are many bowling alleys in Jakarta where you can go with your friends for a great time. Although it is...