Pranayama- Increasing the Vital Force (Part 2) by Rutu Panjwani
In continuation of Pranayama – Increasing the Vital Force (Part 1)
Correct breathing is one of the most effective ways to harness energies for effective...
Pranayama – Increasing the Vital Force By Rutu Panjwani
Athaasane dridhe yogee vashee hitmitaashanaha.
Guroopadishtamaargena praanaayamaansamabhyest.
Translation: Thus being established in asana and having control (of the body), taking a balanced diet, pranayamas should...
Gym Wars
By Harish Pillai:
Exercising has become a fad these days. Our gym at the apartment in Kemayoran, Jakarta is a moderately equipped one. It has...
Open, Sesame! The Gems Market in Jakarta
It’s akin to stepping into Ali Baba’s cave and the prices are a steal too. It sparkles from a range of precious and semi-precious...
The Big Durian: You either Love it or Hate it!
Jakarta is a city that is perhaps best savored in retrospect, allowing time to temper its images and experience. Like the Durian, Jakarta is...
#IndianFoodRecipe: Molaga Podi (gun powder) Spice Powder
Vasanthi Ram shares her mothers recipe for this really popular spice and daal paste, commonly call Gun Powder due to its fiery taste. South Indians...
Ankit Bathla: Let’s Spread Love and Smiles
By Aruna Harjani
Ankit Bathla was born in New Delhi, 10 October 1988. Indonesian fans have a cute nickname for him: Kitkit.
Ankit started his career...
Dr Shilpa Dhoka Ke Auyurvedic Nuskhe
Dr Shilpa Dhoka ke Ayurvedic Nuskhe - every Sunday ke Sunday. Easy remedies from Ayurveda by our Ayurvedic doctor Shilpa updated every Sunday.
Remedy no. 1 for...