7 Benefits from Argan Oil use
Have you heard about Argan oil?
Argan oil is one of many oils that have benefits for health and beauty. This oil is cold-pressed from...
7 Fashion Items That Can Secretly Hurt You
What factors do you consider when you get dressed in the morning? Weather, comfort, post-work plans, color, weight are maybe only some of the...
About Sambiloto or Bitter Leaves
It’s so bitter that you still can feel the aftertaste for hours, but it has so many benefits: it’s Sambiloto, or also known as...
Cabe Puyang or Long Pepper: Uses and Recipes
Since Indonesian Jamu drinks are highly influenced by Indian Ayurveda practices, it is not surprising if Jamu ingredients are also the ones used in...
Safe Exercises for Pregnant Mothers
Exercising is good for pregnant mothers. Regular exercise while you’re pregnant can actually improve your heart health, give you energy, and pump up your...
Why You Feel Sleepy after Lunch and How to Avoid It
Have you ever catch yourself yawning after lunch, and desperately wanting a quick nap? You are not alone!
Feeling sleepy and drowsy after lunch, or...
What are parabens? Are they safe?
In the past few years, there has been a buzz about how parabens are dangerous and carcinogenic. But, is it true?
Parabens are chemicals commonly...
10 Easy Lunge Variations You Can Do at Home
The Lunge is one of the best and most effective exercises that you can do at home. It can strengthen, sculpt, and build the...