The A through S of stress relief
As much as we might like to believe it, no one lives a stress-free life. It’s just that same are better at handing it...
How to “Live”Life
Take a weekend just for yourself. Wear only comfortable clothes. Turn off the computer, the phone, the cell phone. Have a brand, new journal...
Many Benefits of Chair Yoga
By Ritu Baveja: Most people consider Yoga to be only Asanas (or poses) in which practitioners twist their bodies in difficult shapes. This is...
Yoga Philosophy ( Lecture 8 )
Yoga Philosophy
LECTURE 8
ASPIRANT GO INSIDE AND SEE SOUL (SELF REALISATION) BY VEDA/YOGA PHILOSOPHY AND KNOW ABOUT THE TRUE RELIGION
Rigveda Mantra 1/164/16 states that nobody...
7 Fruits That Relieve Cough and Cold
The fluctuating weather, pollution, and poor air quality can easily make you prone to cough and cold, especially when your immune system is not...
Conquer Clutter – Tips for organizing yourself for the new...
With the New Year approaching, getting organized rises to the top of everyone's list. Restoring order to your home can allow you to increase...
Field Trip Essentials
If your child is going for a field trip at school, here is An essential check-list for mums and dads: Check with the teacher...
Ancient Ayurvedic Treatment: What it is, Benefits and How To Do...
Are your eyes feeling puffy? Or are you beginning to see fine lines around your eyes? Eyebrow pinching is something you can do that...