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Indoindians #7DaysYogaChallenge Day 5 Upward Dog (Urdhva Mukha Svasana)

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Today we are in Indoindians #7DaysYogaChallenge Day 5 with Rutu Trivedi Panjwani understanding the Upward Dog or Urdhva Mukha Svasana. This asana strengthens spine, arms...

Indoindians #7DaysYogaChallenge Day 3 Cat Cow (Marjaryasnana) with Vajrasana

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Now we are on day 3 of Indoindians #7DaysYogaChallenge with Rutu Trivedi Panjawani, a trained yoga instructor. Today we look at the Cat Cow pose...

Indoindians #7DaysYogaChallege Day 2 Trikonasana (Triangle pose)

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Today is day 2 of the Indoindians #7DaysYogaChallege Day 2 with Rutu Trivedi Panjwani demonstrating the Trikonasana (Triangle pose) Breathing: Inhale when you stretch to the side,...

Day 1 of #7DaysYogaChallenge Tadasana & Triyak Tadasana (Variation)

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Welcome to Day 1 of the Indoindians #7DaysYogaChallenge with Rutu Trivedi Panjwani. Our first asana that we focus on is Tadasana & Triyak Tadasana (Variation) Breathing...
Indoindians 7 days yoga Challenge with Rutu Panjwani

Join the Indoindians #7DaysYogaChallenge from Monday, 23 Jan, 2017

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Why Yoga? Yoga is a 5000 year old practice. It is not merely asana and pranayama but a profound science to unfold human potential. Today when...
Chinese Horoscope Predictions for 2017 Year of the Red Rooster - Part 2

Chinese Horoscope Predictions for 2017 Year of the Red Rooster –...

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The Chinese or Lunar New Year 2017 is the Year of the Red Fire Rooster. It starts from 28th January 2017 and extends up...
Chinese Horoscope Predictions for 2017 Year of the Red Rooster - Part 2

Chinese Horoscope Predictions for 2017 Year of the Red Rooster –...

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>> continued from Part 1 here How’s your luck in this Red Rooster Year? Rabbit (born in 1941, 1953, 1965, 1977, 1989) There will be ups and...
Pravasi Bhatiya Divas in Jakarta 2017

Indians living abroad remit $65.5b back home in 2016

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Overseas contribution: Indian Embassy’s Charge d’ Affaires Manish (right) and Poonam Sagar (center) from the India Club light a lamp during the opening ceremony...
Founders Coaching Pause

Founders’ Coaching Pause 2017: Program

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Our goal is to develop a tech startup coaching ecosystem for Southeast Asia, starting with Indonesia. We will kick-off with a 3-day entrepreneurs' leadership...
27th Anniversary of Anand Ashram Foundation: Sunda Sindhu Mehfil Cultural Celebration

27th Anniversary of Anand Ashram Foundation: Sunda Sindhu Mehfil Cultural Celebration

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Anand Ashram Foundation (affiliated with UN-DPI) cordially invite you to: "Cultural Celebration: Sunda Sindhu Mehfil" Saturday, 14th January 2017, on 16.00 - 21.00 WIB @One Earth Retreat...