Indoindians Weekly Newsletter: Are smoothies healthy?

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7 day green smoothie challenge

Indoindians Weekly Newsletter: Are smoothies healthy?

Namaste Friends,
With the easing of COVID restrictions, we have many in-person events in the pipeline. Do join our coffee morning and art workshop. Details below:

Upcoming Events:
Thurs 16th June at 2pm Jkt: Indoindians Newsmakers – Samit Ganguly, General Manager of The Westin Jakarta. LIVE on fb.com/indoindians

Thurs 23rd June at 2pm Jkt: Indoindians Newsmakers – Charles Hogg, National Coordinator of The Brahma Kumaris Australia. LIVE on fb.com/indoindians

Thurs 30th June at 10amIndoindians Coffee Morning – Learn to Wear Kain Batik with Gaby Pribadi. Register at bit.ly/ie30june

Fri 8th July at 10amIndoindians Workshop: Learn Warli Art with Eesha. Register at bit.ly/ie8july

Smoothies are thick, creamy beverages usually blended from purรฉed fruits, vegetables, juices, yogurt, nuts, seeds, and/or dairy or nondairy milk. A great way to incorporate more healthy foods into your diet.
That said, you donโ€™t need smoothies, but they can be a delicious treat. Try making yours in your own unique way keeping the environment, your health, and your familyโ€™s wellness needs in mind.

7 Day Green Smoothie Challenge
7 Reasons Green Smoothies Rock
– 7 Amazing Green Smoothie Recipes for Green Smoothie Challenge
– Commonly Asked Questions about the 7 Day Green Smoothie Challenge
6 Smoothie Recipes for Anemia

Do download the NEW & IMPROVED Indoindians Mobile App, so you can access all the articles, event info and even our LIVE videos everywhere. Download today and do share feedback.
Android: bit.ly/indoindians-app
Apple: apple.co/3DXSpcn

Warm regards,
Indoindians Team
WA:+6282210008272

Indoindians Weekly Newsletter: Are smoothies healthy?