Do not underestimate your own intelligence and feel envious of others perceived as “geniuses.” It’s important to remember that intelligence is a multifaceted concept, and there are various tips to be smarter.
Intelligence is not solely determined by innate abilities or genetics. While some individuals may have certain advantages, such as higher IQ scores or exceptional talents in specific areas, intelligence is also influenced by factors like education, experiences, mindset, and effort.
Here are 9 points to consider in order to become a smarter and more empowered individual:
1. Apply a Healthy Lifestyle
Someone who adopts a healthy lifestyle by exercising regularly will experience an increase in the activity of the hippocampus, which is the part of the brain that plays a role in remembering and understanding things. Apart from exercising, consume foods that contain nutrients such as omega-3 fatty acids, vitamin K, and flavonoid compounds. These nutrients can be obtained from seafood, fruits, vegetables, and whole grains.
2. Practice Meditation
Regular meditation practice can help improve focus, concentration, memory, and comprehension abilities. During meditation, ones focus on the breath or a specific object, and slowly direct the mind to become more present and calmer. This can help reduce anxiety, deal with stress, and create a clearer, more stable state of mind.
Read more books, including novels and fictional stories. Reading fictional stories can improve empathy, imagination, creativity, critical thinking, and lifelong learning. This is because when ones read a fictional story, they understand the character’s point of view, create imaginative worlds, analyze problems, and learn from the decisions made by the characters in the story.
4. Explore New Places
Travel and vacations are a great way to learn new things, broaden our horizons, and overcome fear of unfamiliar surroundings. Facing unexpected travel challenges and obstacles can strengthen our independence. We learn to solve problems, make decisions, and deal with situations that we may not experience in everyday life.
5. More Discipline
Start by creating a structured daily schedule. Set specific and measurable targets to achieve each day. Prioritize the most important tasks and do them in order. In addition to setting a time for work or tasks, it is also important to provide sufficient rest time. Discipline is about consistency in routine. Try to follow the schedule and targets that have been set every day.
6. Expressive in Communication
Convey any thoughts or opinion with effective and appropriate expression. Always prioritize honesty and openness in communication. Try to avoid being too doubtful or excessive pleasantries. When someone can communicate more expressively, then that person can appear even more charismatic.
7. Open-Minded in Socializing
A person can appear smarter when they are more open-minded, not discriminatory, and do not corner other people who have different thoughts or points of view. People will more respect or will be reluctant to condescend someone who can be a good listener. Socializing can be done by joining a sports club or volunteering.
8. Confidence in Appearance
It is no need for someone to dress all fancy or expensive to look smarter and charismatic. Dress an outfit neatly and cleanly to exude confidence. When someone appears more confident with their demeanor and appearance, then the charisma can shine more strongly.
9. Empower Yourself
Self-excess must be optimized and maximized to bring more benefits and positive influences on others. This method can also improve ones’ leadership by giving a better impact on the environment. Charisma will shine more strongly when ones know their own value and make good use of it.
Are there any tips above that you have applied in your life? Do you have any other tips to become a smarter individual so people don’t underestimate you? Share your opinion in the comments section below.