Indoindians Yoga Challenge Day 4 URDHVA MUKHA SVANASANA

#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose

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Day 4 #IndoindiansYogaChallenge: ADHOMUKHASWANASANA – Downward facing Dog pose ADHOMUKHASWANASANA – Downward facing Dog pose Going into the asana:  - Start by lying down on the floor...
Coconut-Chutney-By-Jayashree-Gummalam

Coconut Chutney By Jayashree Gummalam

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Chutney is an indian condiment made with herbs and spices, that is served as side dishes to numerous meals. This time, Indoindians is presenting...
BAJRA (PEARL MILLET) & JOWAR (SORGHUM) ROTI recipe by Monika Singhania

BAJRA (PEARL MILLET) & JOWAR (SORGHUM) ROTI recipe by Monika Singhania

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Ingredients :  -  1 cup Bajra flour - 1 cup jowar flour -1/4 cup whole wheat flour -1/2 table-spoon ghee -1/2 cup chopped moringa leaves/ spinach leaves - 1 table-spoon flaxseed...
Beetroot-Burgers-by-Geetika-Sainani

Beetroot Burgers by Geetika Sainani

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Here is a very satisfying vegetarian burger recipe that checks all the boxes - healthy and tasty, by Geetika Sainani - Beetroot Burgers with Tzatziki...
Gluten Free Ragi (Finger Millet) Roti recipe by Monika Singhania

Gluten Free Ragi (Finger Millet) Roti recipe by Monika Singhania

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Ingredients: - 1/2 cup ragi flour - 1/2 cup water - 1 teaspoon cooking oil - a pinch of salt Preparation: - Boil water with oil and salt - When water...
Indoindians Yoga Challenge Day 1 - Extending Triangle Pose

#IndoindiansYogaChallenge Day 1: UTITHA TRIKONASANA – Extending Triangle Pose

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Indoindians and Rasika Krishnamurthy together would like to share this blissful experience with you with our #IndoindiansYogaChallenge, starting today on Sunday, 14th June 2020. Day...
VIRABHADRASANA II - Warrior 2

#IndoindiansYogaChallenge Day 2: VIRABHADRASANA II – Warrior 2

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Day 2 #IndoindiansYogaChallenge: VIRABHADRASANA II - Warrior 2 Going into the asana: _ - Walk / Jump your feet to a wide stance, approximately 4-4.5 ft apart,...
Transform Rural India Foundation combat Covid-19

Transform Rural India Foundation combat Covid-19

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https://www.trif.in/donate/ Note: All contributions to TRIF are eligible for tax exemption u/s 80G(5)(vi) of the Income Tax Act COVID-19 has emerged as one of the greatest humanitarian and...
VRIKSASANA – Tree pose

#IndoindiansYogaChallenge Day 3: VRIKSASANA – Tree pose

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Day 3 #IndoindiansYogaChallenge: VRIKSASANA – Tree pose Going into the asana: - Stand straight with feet together, pressing the heels and the front of the feet...