#IndoindiansYogaChallenge Day 4: ADHOMUKHASWANASANA – Downward facing Dog pose
Day 4 #IndoindiansYogaChallenge: ADHOMUKHASWANASANA – Downward facing Dog pose
ADHOMUKHASWANASANA – Downward facing Dog pose
Going into the asana:
- Start by lying down on the floor...
Coconut Chutney By Jayashree Gummalam
Chutney is an indian condiment made with herbs and spices, that is served as side dishes to numerous meals. This time, Indoindians is presenting...
BAJRA (PEARL MILLET) & JOWAR (SORGHUM) ROTI recipe by Monika Singhania
Ingredients :
- 1 cup Bajra flour
- 1 cup jowar flour
-1/4 cup whole wheat flour
-1/2 table-spoon ghee
-1/2 cup chopped moringa leaves/ spinach leaves
- 1 table-spoon flaxseed...
Beetroot Burgers by Geetika Sainani
Here is a very satisfying vegetarian burger recipe that checks all the boxes - healthy and tasty, by Geetika Sainani - Beetroot Burgers with Tzatziki...
Gluten Free Ragi (Finger Millet) Roti recipe by Monika Singhania
Ingredients:
- 1/2 cup ragi flour
- 1/2 cup water
- 1 teaspoon cooking oil
- a pinch of salt
Preparation:
- Boil water with oil and salt
- When water...
#IndoindiansYogaChallenge Day 1: UTITHA TRIKONASANA – Extending Triangle Pose
Indoindians and Rasika Krishnamurthy together would like to share this blissful experience with you with our #IndoindiansYogaChallenge, starting today on Sunday, 14th June 2020.
Day...
#IndoindiansYogaChallenge Day 2: VIRABHADRASANA II – Warrior 2
Day 2 #IndoindiansYogaChallenge:
VIRABHADRASANA II - Warrior 2
Going into the asana: _
- Walk / Jump your feet to a wide stance, approximately 4-4.5 ft apart,...
Transform Rural India Foundation combat Covid-19
https://www.trif.in/donate/
Note: All contributions to TRIF are eligible for tax exemption u/s 80G(5)(vi) of the Income Tax Act
COVID-19 has emerged as one of the greatest humanitarian and...
#IndoindiansYogaChallenge Day 3: VRIKSASANA – Tree pose
Day 3 #IndoindiansYogaChallenge:
VRIKSASANA – Tree pose
Going into the asana:
- Stand straight with feet together, pressing the heels and the front of the feet...