5 Simple and Healthy Quinoa Recipes
Quinoa (pronounced as KEEN-wah) dates back three to four thousand years ago when the Incas first realized that the quinoa seed was fit for...
Strawberry Quinoa Salad Recipe
Here's a guilt-free dish with fresh spinach, avocado, bright-red strawberries, and quinoa for a boost of essential amino acids.
Ingredients:
6 cups baby spinach
2...
8 Causes of Bad Breath
Bad breath is probably one of the annoying things that could happen to us. It also can affect our confidence and mood throughout the...
How to Exercise During the Holiday Season
Yes, holidays are the time for you to unwind and maybe, skip your exercise and diet plan for a while. You will try out...
Selfie 101: Tricks to Snap the Best Selfies
This is the age of selfie with increasing popularity on social media. On Instagram, there are more than 250 million photos tagged with the...
Stay Healthy While Traveling
Holiday travel always involves a lot of planning. After all 'failing to plan is planning to fail'! We plan our flights, hotel bookings, sightseeing,...
How to Make Yourself Instantly Likeable
We all speak one common language - body language! Sending signals all day—not only through words but also through our body language. The way we move...
Health Benefits of Pineapple
Pineapples are a delicious tropical fruit. They can be consumed fresh, cooked, preserved, or juiced. They have exceptional juiciness which makes really refreshing, and the...