5 Easy Ways to be Mindful in your Day to Day...
The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
Karwa Chauth – Story, Vidhi and Tips
Perhaps the one festival that all newly married women in North India look forward to is Karwa Chauth. The festival traditionally followed to pray...
INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020
INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020
This year, due to local government regulations regarding Covid 19, we regret we are unable to invite people...
5 Daily Healing Routines for Your Mind
Every day, we are bombarded with tasks and chores that we need to do. Most of the time, these chores make us exhausted both...
#EventReport: Mindfulness Practice – A Creative Mind
Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our...
#EventReport: Meditation with Sangeeta Jaggia, Reiki and Meditation Master
Guided meditation session with Sangeeta Jaggia, Reiki master and meditation master laid the foundations for feeling relaxed and 'at home' within yourself. During this...
6 Ways to Bring More Gratitude Into Our Life
Wherever we are in life, it is crucial that we show gratitude to the blessings we have. It may not be easy, but being...
#EventReport: Introduction to Meditation
Indoindians Introduction to Mediation online session was facilitated by coach Shalini Matai. It was an interactive session which answered queries and led the participants...
List of Affirmations for Your Body & Mind
Although it merely seems like a cluster of words and sentences, affirmations are more than that. It has been proven numerous times that the...