5-Easy-Ways-to-be-Mindful-in-your-Day-to-Day-Life

5 Easy Ways to be Mindful in your Day to Day...

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The modern way of life has changed many things, including adding to daily stress. Therefore, it is all the more vital that remain in...
Celebrating Karwa Chaut

Karwa Chauth – Story, Vidhi and Tips

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Perhaps the one festival that all newly married women in North India look forward to is Karwa Chauth. The festival traditionally followed to pray...
INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020

INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020

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INVITATION TO SRI KRISHNA JANMASHTAMI FESTIVAL 2020 This year, due to local government regulations regarding Covid 19, we regret we are unable to invite people...
5-Daily-Healing-Routines-for-Your-Mind

5 Daily Healing Routines for Your Mind

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Every day, we are bombarded with tasks and chores that we need to do. Most of the time, these chores make us exhausted both...
Mindfulness-Workshop-with-Shalini-Matai

#EventReport: Mindfulness Practice – A Creative Mind

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Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. ... When we practice mindfulness, our...
Event-Report-Meditation-with-Sangeeta-Jaggia-Reiki-and-Meditation-Master

#EventReport: Meditation with Sangeeta Jaggia, Reiki and Meditation Master

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Guided meditation session with Sangeeta Jaggia, Reiki master and meditation master laid the foundations for feeling relaxed and 'at home' within yourself. During this...
6-Ways-to-Bring-More-Gratitude-Into-Our-Life

6 Ways to Bring More Gratitude Into Our Life

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Wherever we are in life, it is crucial that we show gratitude to the blessings we have. It may not be easy, but being...
Introduction to Meditation Workshop

#EventReport: Introduction to Meditation

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Indoindians Introduction to Mediation online session was facilitated by coach Shalini Matai. It was an interactive session which answered queries and led the participants...
List-of-Affirmations-for-Your-Body-and-Mind

List of Affirmations for Your Body & Mind

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Although it merely seems like a cluster of words and sentences, affirmations are more than that. It has been proven numerous times that the...