Safety Tips With Contact Lenses
Contact lenses are actually supposed to be worn by people with eye problems. Theyโre more practical than eyeglasses, and for those who are not...
All about Apple Cider Vinegar (ACV)
For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient home remedy, claimed to help with all...
7 healthy snacks to keep at your work desk
When youโre hungry in the middle of your busy work schedule, you often end up choosing high calories, fatty snacks that you can easily...
Mushroom Coffee, the Next Superfood Trend
Last year we had the bulletproof coffee, which is claimed to have ability to boost our energy levels. This year, mushroom coffee seems to...
10 Tips and Tricks for Healthier Grocery Shopping
Healthy eating habits start from your routine grocery shopping. The right meal plan, and what food you buy to support your healthy meal is...
Is Brown Sugar better than White Sugar?
You might wonder, "is brown sugar better than white sugar?" Before we go into that, you are probably familiar with the trend of replacing...
Indoindians #7DaysYogaChallenge Day 7 Warrior 2 (Veerbhadrasana 2)
Welcome to the day 7, the last day of the Indoindians #7DaysYogaChallenge withย Warrior 2 (Veerbhadrasana 2) asana.
This asana is very beneficial and improves immunity...
Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana)
Its the second last day Indoindians #7DaysYogaChallenge Day 6 Downward Dog (Adho Mukha Svanasana) with Rutu Trivedi Panjwani.
Join our challenge on our fb pageย
Breathing:
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