Do you want to know the best information on nutrition ...
By Carl Massy: I do! In fact I would have really liked to have seen it about 12 years ago, but apparently the student...
Lift Slow to Get Fit Fast
Stars and athletes have been using it for years as a way to get in shape.
For the better part of 20 years, Philip Alexander,...
How to Dress Thinner ?
So many of my Weight Watcher friends (I'm a lifetime member) have asked me this question. Especially those who are near their goal weight.
Rule...
4 Tips to Natural Healing
A connection to the natural world - even just contact with it - is an important element of your well - being.
Here are some...
How To Develop Your Wardrobe
Are you always buying clothes but never have anything to wear?
Here are Step by step instructions on how to develop a wardrobe :
Stop impulsive...
Are You a Compulsive Shopper?
Check the following traits to find out if you have a problem that needs immediate help:
You go shopping when you are emotionally upset, depressed...
Fitness Tips : Gaining Muscle
Gaining muscle is something that applies to most people who are training in the gym. An increase in muscle not only helps you gain...
How to Extend Longevity of Floral Arrangements
Keep the flower arrangements fresh and beautiful for longer. Here are some tips and techniques that work.
1. Keep the vase filled or floral form...
Use of Human Body and Deeds
USE OF HUMAN BODY AND DEEDS
The human body is a medium for discharging the duties and doing the auspicious deeds according to the way...
Yoga Philosophy And Meditation ( Lecture 3 )
LECTURE 3
Description of Yoga in Holy Books :
In next Shaloka no. 13 and 14 of Ramayana - Shri Ram used to protect, nurse the...
