Being Nice & Why Its Important

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N-I-C-E. a four-letter word that does not exactly inspire excitement (read: boring). However, theres a lot to be said about it. Being nice doesnt...
Why complacency takes you backwards + the solution

Why complacency takes you backwards from the solution

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How Complacency Gets in the Way of Happiness and Success and What to Do About It Hands up if you ever got to a place where...
How To : Choosing the Perfect Tie

How To : Choosing the Perfect Tie

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A man's tie reflects his personality, his position in life and his personal sense of style. Take a typical investment banker, for example. A...
Do you want to know the best information on nutrition I have seen in 12 years of looking?

Do you want to know the best information on nutrition ...

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By Carl Massy: I do! In fact I would have really liked to have seen it about 12 years ago, but apparently the student...
Lift Slow to Get Fit Fast When Your Fitness

Lift Slow to Get Fit Fast

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Stars and athletes have been using it for years as a way to get in shape. For the better part of 20 years, Philip Alexander,...

How to Dress Thinner ?

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So many of my Weight Watcher friends (I'm a lifetime member) have asked me this question. Especially those who are near their goal weight. Rule...
Natural Healing

4 Tips to Natural Healing

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A connection to the natural world - even just contact with it - is an important element of your well - being. Here are some...