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Facial Fitness: What and How to Do It!
There are many ways to chase youthfulness. It can be through eating the right diet, it can be through exercising and even going to...
Meal Prep for easy and efficient way to health
Eating well is one of the key requirements to health. Having the correctย ingredients ensure that the body is fueled correctly. However, eating healthy is...
#Event Report: Ayurveda Workshop with Dr. Shilpa Dhoka
At the 7th December 2018, Indoindians organised an Ayurveda workshop with Dr. Shilpa Dhoka. It was a well attended workshop.
The workshop was divided into...
9 Ways to Know How Healthy You Are
It may be that you are not getting enough sleep. It might be that you are not getting enough nutrition in your body. Whatever...
#HowTo Hair Care Routine & Herbs to Use
Herbs for hair | Hair care routine
Hair has always been the crowning glory of beauty. Indeed the look of oneโs hair and the way...
Maria D’souza, Founder of Yoga Systems – Hatha Yoga School
Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...
BK Dr Nirmala Kajaria: Meditation for Inner Peace, Health and Prosperity
'My mission is to share the truth. Many are searching for it, but they havenโt found it. Rather, they are just running behind material...
7 Simple Weight Loss Tips for Busy People
Losing weight need commitment. You need to watch the food you consume and prioritise your time to exercise. But, what if your busy schedules...