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#PaleoDesserts: 5-Ingredient Banana Ice Cream Recipe

#PaleoDesserts: 5-Ingredient Banana Ice Cream Recipe

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A cup of ice cream sounds perfect for a hot, humid day, isn't it? If you're following Paleo diet, the ice cream options for you...
Indigestion and Fruit Therapy

Indigestion and Fruit Therapy

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Indigestion refers to an uncomfortable pain in the stomach or chest that usually occurs after a person has been eating or drinking. Other symptoms...

7 Home Remedies for Diarrhea in Children

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Diarrhea is a very common occurrence, not only in adults but also kids. This common condition can lead to dehydration or even more serious problems....
7 Foods for Flatter Tummy

7 Foods for Flatter Tummy

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The battle of the bulge is a constant. In order to get flatter tummy, you have to lose weight. And in order to lose...
Commonly Asked Questions about the 7 Day Green Smoothie Challenge Commonly Asked Questions about the 7 Day Green Smoothie Challenge

Commonly Asked Questions about the 7 Day Green Smoothie Challenge

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Commonly Asked Questions about the 7 Day Green Smoothie Challenge that might be helpful. Q: How does the 7 Day Green Smoothie Challenge work? A: a shopping list...
fruit and vegetables

Shopping List for 7 Day Green Smoothie Challenge

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So if you are participating in our super healthy 7 Day Green Smoothie Challenge, here is the shopping list for the 7 days of...
Foods to Aid Your Digestion

#WhatToEat: Foods That Aid Digestion

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It is said that the source of most diseases is your gut. That is why digestion is something that you need to pay extra attention to....
7 Recommended Tourists Attractions You Must Visit in Ubud

7 Recommended Tourists Attractions You #MustVisit in Ubud

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Ubud is far removed from the beach party scene in Kuta, making it an ideal spot if you want to experience the culture of Bali. Aside...