Maria D’souza, Founder of Yoga Systems – Hatha Yoga School
Maria Dsouza certified Hatha Yoga teacher from ISHA Hatha Yoga school, India. She holds Hatha Yoga workshops in Indonesia, along with other teachers who...
10 New Year Mantras: Key to Wellness by Aditi Srivastava
As we approach the onset of another year comes our time for resolutions and all the things that we have been dreaming of or...
Magic Diet for a Glowing Beautiful You by Aditi Srivastava
Beauty is about enhancing yourself โฆโฆ. Shine through with a Magic Diet for a Glowing Beautiful You
When I ask what is the largest organ...
Marvin Suwarso: The world’s first Mentor Coach of Engage & Grow
Marvin Suwarso is the world's first Mentor Coach of Engage & Grow, a program that offers a powerful formula to activate employees and teams...
Pranayama – Increasing the Vital Force By Rutu Panjwani
Athaasane dridhe yogee vashee hitmitaashanaha.
Guroopadishtamaargena praanaayamaansamabhyest.
Translation: Thus being established in asana and having control (of the body), taking a balanced diet, pranayamas should...
Gandhi Jayanti: Celebrating a legacy of inspiration
Gandhi Jayanti on October 2nd is a national holiday celebrated in India to mark the occasion of the birthday of Mohandas Karamchand Gandhi, fondly...
The Silence of Buddha by Sri Sri Ravishankar
His Holiness Sri Sri Ravi Shankar
When Buddha got enlightened on that full moon day in the month of May, it is said that he...
Ashish Thadani: A One Man Band
Ashish Thadani is an Indian settled in Indonesia since last 10years. He is originally from Lucknow, aย city of rich art, culture and evergreen heritage.
Ashish,...