Basic Features of Indian Dance
The kinetic language of communication is a unique blend of the eyes and emotions; of expressions and gestures; hands and footwork. In the Natya...
How to do Surya Namaskar Correctly
'Surya-namaskar' or Sun Salutation, a Vedic ritual solemnized in the early morning, combines seven different postures. Surya or Sun, the life generator is invoked...
Yoga – The complete science of life
Yoga is an ancient science and discipline, which originated thousands of years ago in India. It is perhaps the oldest system of personal development...
Nusantara Yoga Foundation
Yayasan Yoga Nusantara is a newly formed non profit organization in Indonesia with a very noble vision and mission to be shared to the...
Many Benefits of Chair Yoga
By Ritu Baveja: Most people consider Yoga to be only Asanas (or poses) in which practitioners twist their bodies in difficult shapes. This is...
Indian Recipe: Dahi Wali Bhindi
Ingredients:Bhindi (okra/ladies fingers) 1/2 kg
Onions chopped, 1 /2 cup
Coriander leaves chopped, 1 Tbsp
Skim yoghurt 1/4 cup
Cooking oil 2 tsp
Water 1/2 cupSpices:Red chilli powder. 1...
Bhindi Subji, delicious indian food recipe
Ingredients for bhiji subji:2 lb / 900 g bhindi (okra in the us; lady fingers elsewhere)
½ t turmeric powder
1 t cumin seeds
1 t corriander...
Indian Food : Okra in Spicy Gravy Recipe
Ingredients for Okra in Spicy Gravy:1/2 kg tender okra (bhindi)
1 large onion, chopped finely
1 tsp chilli powder
1/2 tsp turmeric powder
1 tsp garam masala powder
2...