Exercises to Get Six Pack Abs Without Gym
The fact that you don’t own gym equipment or can’t go to the gym doesn’t mean that you can’t have a six-pack abs. The...
7 Cool Health and Fitness Mobile Apps You Should Install on...
Technology really helps us in any kind of activities we do. Maybe you’ll agree if it is said that there must be an app...
Gamantika & Andriani the Stars in Cricket’s Historic Debut at the...
Cricket shone brightly in its historic debut at the PON Games in Jawa Barat. More than 200 young Indonesian players, many of whom had...
5 Benefits of Doing Planks Regularly
Many fitness trainers cite that plank is one of the best exercises that you can do anywhere and anytime. The posture is so simple,...
Ceylon CC & Emerio CC Win Their Opening Games to Get...
JCA Cricket Update
The Texmoda JCA League 2016-17 season, kicked off today with Ceylon CC & Emerio CC winning their respective Division 2 games. In...
Expat Sport Clubs You Can Join in Jakarta
If you are an expatriate in Indonesia, there are many sports clubs and groups that you join in Jakarta. In these groups you will meet...
JCA News: Kirubasankar, Jagdeep Singh & Viraj Bhammar top MVPs for...
The top 2 teams of the tournament, Victorious Secret & Jaguar CC contributed the MVP winners of the season. Kirubasankar’s (from Victorious Secret) all-round...
7 Best Golf Courses in Jakarta and Its Surrounding Areas
Golf is one of the chances for us to unwind and relax. Thankfully the city has a plenty of golf courses where you can...